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		<title>Six Jailed In Child Abuse Case In Portugal</title>
		<link>http://www.luambonatv.com/?p=16705</link>
		<comments>http://www.luambonatv.com/?p=16705#comments</comments>
		<pubDate>Fri, 03 Sep 2010 23:47:50 +0000</pubDate>
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				<category><![CDATA[Children and society]]></category>
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		<category><![CDATA[Casa Pia child sexual abuse scandal]]></category>
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		<guid isPermaLink="false">http://www.luambonatv.com/?p=16705</guid>
		<description><![CDATA[


 


 



Six men have been jailed for sexually
abusing dozens of children at a state-run care home after a trial lasting almost six years which has gripped and horrified Portugal.
Those condemned include a television presenter, a lawyer, a former ambassador and a doctor.
The abuse happened at the Casa Pia children&#8217;s home in Lisbon.
Carlos Silvino, a driver and [...]]]></description>
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<h2 style="text-align: left;"><span style="color: #ff0000;"><img class="alignleft size-medium wp-image-16707" title="Six Jailed In Child Abuse Case In Portugal" src="http://www.luambonatv.com/wp-content/uploads/2010/09/ltv-Portugal-Six-jailed-child-abuse-case-portugal-01-300x180.jpg" alt="" width="300" height="180" />Six men have been jailed for sexually</span></h2>
<p><strong><span style="color: #333333;">abusing dozens of children at a state-run care home after a trial lasting almost six years which has gripped and horrified Portugal.</span></strong></p>
<p id="ynw-article-part2"><span style="color: #333333;">Those condemned include a television presenter, a lawyer, a former ambassador and a doctor.</span></p>
<p><span style="color: #333333;">The abuse happened at the Casa Pia children&#8217;s home in Lisbon.</span></p>
<p><span style="color: #333333;">Carlos Silvino, a driver and gardener at the home who helped procure boys to be abused at orgies, was sentenced to 18 years.</span></p>
<p><span style="color: #333333;">The 53-year-old, the only defendant to have pleaded guilty, had admitted more than 600 counts of abuse and gave evidence against the others.</span></p>
<p><span style="color: #333333;">Carlos Cruz, a veteran TV presenter, was sentenced to seven years, while Jorge Ritto, a former Unesco ambassador, was given six years and eight months.</span></p>
<p><span style="color: #333333;">Six victims &#8211; now aged between 16 and 22 &#8211; punched the air and cheered when the verdicts were returned.</span></p>
<p><span style="color: #333333;">One of them, Bernardo Teixeira, said: &#8220;The court recognised that we were telling the truth. It&#8217;s a happy ending for us. The paedophiles are going to jail.&#8221;</span></p>
<p><span style="color: #333333;">The scandal emerged in 2002 when a victim accused Silvino of raping him. A year-long police investigation led to what is believed to be the longest-running court case in Portuguese history.</span></p>
<p><span style="color: #333333;">Some observers have said the process has highlighted the slowness and inefficiency of Portuguese courts. The judges heard 920 witnesses in 460 court sessions.</span></p>
<p><span style="color: #333333;"><img class="alignright size-medium wp-image-16708" title="Seven Guilty In Child Abuse Case In Portugal" src="http://www.luambonatv.com/wp-content/uploads/2010/09/ltv-Portugal-Six-guilty-child-abuse-case-portugal-02-300x180.jpg" alt="" width="300" height="180" />Casa Pia was founded in 1780 to help care for the hundreds of children orphaned by a massive earthquake five years earlier.</span></p>
<p><span style="color: #333333;">It now cares for around 4,500 orphans and children whose parents cannot care for them.</span></p>
<p><span style="color: #333333;">Catalina Pestana, who was put in charge of Casa Pia after the crimes were first reported, said: &#8220;The stories that I heard were the most terrible of my life.</span></p>
<p><span style="color: #333333;">&#8220;I think Portugal, the country, all of us, won a lot from this process. Now, when a child accuses an adult, nobody will look with the same lack of attention that they did for many years.&#8221;</span></p>
<p><span style="color: #333333;">In March 2006, a court ordered the Portuguese government to pay two million euros (£1.6m) in compensation to 44 former Casa Pia residents, saying it had failed in its duty to protect the children.</span></p>
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		<title>Cuba:- Fidel Castro leads first mass rally in four years</title>
		<link>http://www.luambonatv.com/?p=16682</link>
		<comments>http://www.luambonatv.com/?p=16682#comments</comments>
		<pubDate>Fri, 03 Sep 2010 21:41:20 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
				<category><![CDATA[English]]></category>
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		<category><![CDATA[Che Guevara]]></category>
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		<guid isPermaLink="false">http://www.luambonatv.com/?p=16682</guid>
		<description><![CDATA[


 


 



Cuban revolutionary leader Fidel Castro 
on Friday completed a return to public life, leading his first mass rally since an illness forced him from the presidency four years ago.
Castro, 84, wearing his trademark olive green uniform &#8212; but without any military insignias &#8212; addressed thousands of students and others at the University of Havana, where [...]]]></description>
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<h2 style="text-align: left;"><span style="color: #ff0000;"><img class="alignleft size-medium wp-image-16683" title="Cuban former President Fidel Castro gives a speech at Havana's University" src="http://www.luambonatv.com/wp-content/uploads/2010/09/ltv-Cuba-Fidel-castro-leads-first-mass-rally-four-years-01-300x199.jpg" alt="" width="300" height="199" />Cuban revolutionary leader Fidel Castro </span></h2>
<p><span style="color: #333333;">on Friday completed a return to public life, leading his first mass rally since an illness forced him from the presidency four years ago.</span></p>
<p id="ynw-article-part2"><span style="color: #333333;">Castro, 84, wearing his trademark olive green uniform &#8212; but without any military insignias &#8212; addressed thousands of students and others at the University of Havana, where he warned about the threat of nuclear war should the United States or Israel attack Iran.</span></p>
<p><span style="color: #333333;">For years after intestinal surgery that forced him to hand power to his younger brother Raul in 2006, Fidel Castro hardly made so much as a public appearance.</span></p>
<p><span style="color: #333333;">But in recent weeks he has emerged from seclusion, making at least eight public appearances in three weeks, culminating August 8 with an address before the country&#8217;s National Assembly &#8212; his first in four years.</span></p>
<p><span style="color: #333333;">Of late, Castro&#8217;s attentions have shifted from Cuba&#8217;s domestic scene and the ongoing tensions between the Communist isle and the United States.</span></p>
<p><span style="color: #333333;">Instead, the aging revolutionary has begun to warn of a &#8220;nuclear holocaust&#8221; and now calls for a world free of weapons of mass destruction.</span></p>
<p><span style="color: #333333;">Though clearly stronger than in the period after his surgery, when he was at first to frail to walk, Castro organized the Friday rally in the early morning, &#8220;before the sun is too hot,&#8221; he said.</span></p>
<p><span style="color: #333333;">The demonstration, broadcast live on national television, came a few days before Cuban students return to university.</span></p>
<p><span style="color: #333333;">Castro said he had &#8220;started to become aware of our time and our duty&#8221; while studying law in the late 1940s.</span></p>
<p><span style="color: #333333;">&#8220;It was at that age that I discovered my true destiny,&#8221; said Castro, the father of Cuba&#8217;s 1959 revolution, adding that he &#8220;never thought&#8221; he would be able to lead another rally at the university because of his health problems.</span></p>
<p><span style="color: #333333;">His Friday address again raised the specter of nuclear war, calling for &#8220;the disappearance of nuclear weapons,&#8221; but Castro also sounded the alarm over climate change, which he said &#8220;threatens human existence.&#8221;</span></p>
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<a href='http://www.luambonatv.com/?attachment_id=16685' title='Cuban former President Fidel Castro (R) talks with a student'><img width="150" height="150" src="http://www.luambonatv.com/wp-content/uploads/2010/09/ltv-Cuba-Fidel-castro-leads-first-mass-rally-four-years-03-150x150.jpg" class="attachment-thumbnail" alt="" title="Cuban former President Fidel Castro (R) talks with a student" /></a>
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<p><span style="color: #333333;"><br class="spacer_" /></span></p>
<p><span style="color: #333333;">The former guerilla, who has retained the key post of first secretary of Cuba&#8217;s Communist Party, thanked the students for their &#8220;moral support in this battle for peace.&#8221;</span></p>
<p><span style="color: #333333;">&#8220;I urge you not to give up fighting in this direction because&#8230; it is possible to succeed, that human life will be saved,&#8221; he told the students, many draped in the Cuban flag, who chanted Castro&#8217;s name at several points.</span></p>
<p><span style="color: #333333;">Student leaders participating in the rally took to the stage to demand that US President Barack Obama &#8220;not pull the trigger&#8221; and start a conflict with Iran.</span></p>
<p><span style="color: #333333;">The 84-year-old has dedicated his recent appearances to warning about the danger of a &#8220;nuclear holocaust,&#8221; with his speeches and writing notably avoiding any mention of Cuba&#8217;s serious economic crisis.</span></p>
<p><span style="color: #333333;">On August 1, Raul Castro expanded opportunities for self-employment ahead of looming government plans to slash as many as one million jobs &#8212; 20 percent of communist Cuba&#8217;s work force &#8212; from state payrolls.</span></p>
<p><span style="color: #333333;">The economy, 95 percent of which is currently in state hands, does not have the ability to absorb such vast numbers of jobless. Raul Castro&#8217;s move aims to try to reduce the socioeconomic fallout, but an uphill battle is expected.</span></p>
<p><span style="color: #333333;">In Old Havana, Fidel Castro&#8217;s return to form left some cold.</span></p>
<p><span style="color: #333333;">&#8220;I just wish I could go to Spain and earn a living. I have to respect our Commander, who continues to fight, but for me there is no future here,&#8221; said one 34-year-old Cuban, who declined to be identified.</span></p>
<p><strong><span style="color: #ff0000;">ltv<span style="color: #808080;">S</span></span><span style="color: #808080;">ource</span> <span style="color: #0000ff;">AFP</span></strong></p>
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<h2>2010-09-03 10:05:40</h2>
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<p><br class="spacer_" /><span style="color: #888888;"><strong><span style="color: #ff0000;">l</span><span style="color: #ff0000;"><span style="color: #ff0000;">tv-<span style="color: #888888;">Central News</span></span></span></strong></span></p>
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<td style="background-color: transparent; height: 3.75pt; border: #f0f0f0; padding: 0.75pt;" colspan="4"><img src="http://www.luambonatv.com/wp-content/themes/channel/channel/images/bulletsquare.gif" border="0" alt="http://www.luambonatv.com/wp-content/themes/channel/channel/images/bulletsquare.gif" width="5" height="5" /> Read more articles or Posts about this subject or related to the subject. See Tags or LTV&#8217;s related list.</td>
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<td><img class="alignleft size-thumbnail wp-image-16684" title="Cuban former President Fidel Castro gives a speech" src="http://www.luambonatv.com/wp-content/uploads/2010/09/ltv-Cuba-Fidel-castro-leads-first-mass-rally-four-years-02-150x150.jpg" alt="" width="150" height="150" /></td>
<td><img class="alignleft size-thumbnail wp-image-16685" title="Cuban former President Fidel Castro (R) talks with a student" src="http://www.luambonatv.com/wp-content/uploads/2010/09/ltv-Cuba-Fidel-castro-leads-first-mass-rally-four-years-03-150x150.jpg" alt="" width="150" height="150" /></td>
<td><img class="alignleft size-thumbnail wp-image-16686" title="VIDEO: Fidel Castro leads first mass rally in four years. Duration; 00:43" src="http://www.luambonatv.com/wp-content/uploads/2010/09/ltv-Cuba-Fidel-castro-leads-first-mass-rally-four-years-04-150x150.jpg" alt="" width="150" height="150" /></td>
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<td><strong><span style="color: #ff0000;"><span style="color: #ff0000;"><span style="color: #008000;"><span style="font-size: large;"><span style="font-size: medium;"><span style="color: #000000;"><span style="font-size: small;">you can</span></span></span></span><span style="font-size: x-small;"><span style="font-size: small;">-</span> </span></span><strong><span style="color: #ff0000;">Note: There is a print link embedded within this post, please visit this post to print it. </span></strong></span></span></strong></td>
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<td><strong><span style="color: #ff0000;"><span style="color: #ff0000;"><strong><span style="color: #000000;"><span style="font-size: small;">you can </span></span></strong><span style="color: #008000;"><span style="font-size: medium;"><span style="font-size: small;">E</span>mail friends</span><span style="color: #000000;"><span style="font-size: small;"><span style="font-size: medium;"> </span></span><span style="font-size: small;"><span style="font-size: small;">a</span>nd more&#8230; click box below for details</span></span></span></span></span></strong></td>
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<p><p>.
<dl id="attachment_1669" class="wp-caption alignright" style="width: 351px;"><span style="color: #000000;"><a href="http://www.luambonatv.com/?page_id=7851"><img class="alignright" title="LTV Publicidade - A certeza da informação! O veiculo que transporta a sua mensagem junto de outras linguas. LuambonaTV" src="http://www.luambonatv.com/wp-content/uploads/2009/12/LTV-Head-Ad-1-300x85.png" alt="Test Caption 1" width="341" height="121" /></a> <em>Advertise with us to keep this project alive.<br />
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		<title>ltvPiadas e Anedotas</title>
		<link>http://www.luambonatv.com/?p=16648</link>
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		<pubDate>Fri, 03 Sep 2010 18:12:22 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
				<category><![CDATA[Piadas e Anedotas]]></category>
		<category><![CDATA[anedotas]]></category>
		<category><![CDATA[Assim PensaBen]]></category>
		<category><![CDATA[Ben Pathy]]></category>
		<category><![CDATA[como PensaBen]]></category>
		<category><![CDATA[historia e moral]]></category>
		<category><![CDATA[Inteligencia cura]]></category>
		<category><![CDATA[Patricio Mamona]]></category>
		<category><![CDATA[PensaBen]]></category>
		<category><![CDATA[Pensamento do Ben Pathy]]></category>
		<category><![CDATA[piadas]]></category>
		<category><![CDATA[ponto fraco enfraquece mais]]></category>
		<category><![CDATA[Sabedoria]]></category>
		<category><![CDATA[uso da cabeca]]></category>

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		<description><![CDATA[


 


 



Vale a pena‏ ler, curtir piadas na LTV&#8230;


		Vanito e o vinho do patrão




 
Vanito era um empregado domestico que sempre tomava o vinho do seu
 patrão e punha agua na garrafa para repor o que tomou. Mas o patrão
 tendo suspeitado pela qualidade do seu vinho decidiu comprar um
 &#8221;Pastis&#8221;, um vinho francês que muda de cor quando adicionam [...]]]></description>
			<content:encoded><![CDATA[<table style="text-align: left; width: 609px; height: 40px;" border="0" cellpadding="0">
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<td style="background: #edc766; height: 0.75pt; border: #f0f0f0; padding: 0.75pt;" colspan="4"><span style="color: #000000;"><strong> </strong></span></td>
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<h2 style="text-align: left;"><span style="color: #ff0000;"><strong><em>Vale a pena‏ ler, curtir piadas na LTV&#8230;</em></strong></span></h2>
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		<div class="jwts_tabber" id="jwts_tab"><div class="jwts_tabbertab" title="Vanito e o vinho do patrão"><h2><a href="#Vanito e o vinho do patrão" name="advtab">Vanito e o vinho do patrão</a></h2></p>
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<p><span style="color: #333333;"><span style="font-size: large;"> </span></span></p>
<p><span style="color: #333333;"><span style="font-size: large;"><img class="alignleft size-full wp-image-16656" title="&quot;Cada ponto fraco enfraquece mais&quot; - &quot;Um ponto fraco pode enfraquecer todo poder assim como a sua razão, ao ponto inverte o percurso duma historia. Por outro lado, o uso da inteligencia leva a superar as nossas culpabilidades e endurecer as nossas fraquezas...&quot; ... Citação de Patricio Mamona  (no Assim PensaBen)" src="http://www.luambonatv.com/wp-content/uploads/2010/09/ltvPiadas-Pastis-1.jpg" alt="" width="241" height="209" /><strong>Vanito</strong></span> era um empregado domestico que sempre tomava o vinho do seu<br />
 patrão e punha agua na garrafa para repor o que tomou. Mas o patrão<br />
 tendo suspeitado pela qualidade do seu vinho decidiu comprar um<br />
 &#8221;Pastis&#8221;, um vinho francês que muda de cor quando adicionam agua.<br />
 <br />
 Vanito como sempre, deu um gole daqueles e adicionou agua para repor<br />
 o que ele tomou porem, logo após ter adicionado agua o Pastis<br />
 tornou-se cinzento.<br />
 <br />
 Quando o patrão voltou ele viu isso, ele ficou com certeza e decidiu<br />
 defamar o Vanito como ladrão!!! No mesmo momento Vanito apercebeu-se<br />
 que estava increncado e decidiu ir a cozinha.<br />
 <br />
 O patrão disse a sua esposa &#8220;<em><strong>Maria, tu veras hoje, ele será obrigado a<br />
 reconhecer</strong></em>&#8220;. Então ele chamou o Vanito.<br />
 <br />
 Ele gritou: &#8220;<strong>Vanito!</strong>&#8220;.<br />
 <br />
 Vanito respondeu: &#8220;<strong>Sim, patrão</strong>&#8220;.<br />
 <br />
 Patrão: &#8220;<span style="color: #ff0000;">Quem tomou meu Pastis?</span>&#8220;.<br />
 <br />
 Não ha resposta.<br />
 <br />
 O patrão repetiu sua pergunta: &#8220;<span style="color: #ff0000;">Quem tomou meu vinho?</span>&#8220;<br />
 <br />
 Continua, sem resposta.<br />
 <br />
 Então o patrão foi buscar o Vanito na cozinha e lhe disse:<br />
 <br />
 Tas surdo ou o quê? Porque quando te chamo tu respondes patrão mas<br />
 quando te faço uma pergunta tu não me respondes?<br />
 <br />
 Vanito respondeu o seguinte &#8221; é o seguinte patrão, quando alguém está<br />
 na cozinha, lá não se ouve nada, excepto o nome.<br />
 <br />
 Depois para provar que Vanito está a mentir o patrão disse-lhe: &#8221; Você<br />
 fica ao lado da Senhora aqui, eu vou a cozinha, e tu me fazes uma<br />
 pergunta. Vanito aceitou e o patrão foi a cozinha.<br />
 <br />
 Vanito gritou: &#8220;<strong>Patrão!</strong>&#8220;.<br />
 <br />
 Patrão respondeu: &#8220;<strong>Sim, Vanito</strong>.&#8221;.<br />
 <br />
 Vanito continuou: &#8220;<span style="color: #ff0000;">Quem vai ao quarto da empregada quando a patroa não<br />
 está em casa?</span>&#8220;<br />
 <br />
 Não ha resposta.<br />
 <br />
 Vanito gritou de novo: &#8220;<span style="color: #ff0000;">Patrão, eu pergunto quem foi que engravidou a<br />
 empregada?</span>&#8220;.<br />
 <br />
 Não ha resposta.<br />
 <br />
 Vanito perguntou de novo (terceira vez): &#8220;<span style="color: #ff0000;">Patrão, eu pergunto quem foi<br />
 que engravidou a empregada?</span>&#8220;.<br />
 <br />
 O patrão voltou da cozinha correndo e disse, Vanito, é verdade, tu<br />
 tens razão. Quando alguém está na cozinha não consegue ouvir nada, mas<br />
 nada mesmo excepto o nome!</span></p>
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<p><strong><span style="font-size: medium;"><span style="color: #ff0000;">ltv</span><span style="color: #000000;">Moral</span>: Por Patricio Mamona</span></strong></p>
<p><strong>&#8220;<span style="color: #000080;">Cada <em>Ponto Fraco</em> enfraquece mais&#8230;</span>&#8220;</strong></p>
<p style="text-align: justify;"><span style="color: #333333;"><strong><span style="font-size: small;">&#8220;<em>Um ponto fraco pode enfraquecer todo poder assim como a sua razão, ao ponto de inverter o percurso duma história. Por outro lado, o</em></span></strong><strong><span style="font-size: medium;"><span style="font-size: small;"><em> uso da inteligencia leva a superar as nossas culpabilidades e endurecer as nossas fraquezas&#8230;&#8221;</em></span></span></strong></span></p>
<p style="text-align: justify;"><strong><span style="font-size: medium;"><span style="font-size: small;"><span style="color: #333333;">&#8220;<em>O poder não <em>é</em> nada e tem pernas curtas quando alguém vive debaixo das suas mentiras e intimidações&#8230;&#8221;</em></span></span></span></strong></p>
<p style="text-align: justify;"><strong><span style="font-size: medium;"><span style="font-size: small;"><em><span style="color: #333333;">&#8220;Apesar de não acreditar em você, acredite que <em>é possível</em> acreditar que a verdade existe num outro alguém&#8230; trata-se da suas <em>Oposição</em>.&#8221;</span></em></span></span></strong></p>
<p style="text-align: justify;"><strong><span style="font-size: medium;"><span style="font-size: small;"><em><span style="color: #333333;">&#8220;Mudar a linha de conduta para alargar o tempo e dureza assim a cridibilidade do seu poder&#8230;at<em>é</em> porque, duma maneira ou de outra a mentira enfraquece o poder&#8221;</span></em></span></span></strong></p>
<p style="text-align: justify;"><strong><em><strong>&#8230;</strong> <span style="color: #333333;"><em>Citação</em> de</span> <span style="color: #0000ff;"><a title="Skip to Patricio Mamona Page" href="http://www.luambonatv.com/?page_id=16369" target="_blank"><span style="color: #0000ff;">Patricio Mamona</span></a></span></em></strong>  (no <span style="color: #0000ff;"><strong>Assim Pensa_Ben</strong></span>)</p>
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<h2>2010-09-03 10:05:40</h2>
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<td><strong><span style="color: #ff0000;"><span style="color: #ff0000;"><span style="color: #008000;"><span style="font-size: large;"><span style="font-size: medium;"><span style="color: #000000;"><span style="font-size: small;">you can</span></span></span></span><span style="font-size: x-small;"><span style="font-size: small;">-</span> </span></span><strong><span style="color: #ff0000;">Note: There is a print link embedded within this post, please visit this post to print it. </span></strong></span></span></strong></td>
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		<title>A Pontuação na gramática pode fazer &#8220;muita&#8221; diferença.</title>
		<link>http://www.luambonatv.com/?p=16567</link>
		<comments>http://www.luambonatv.com/?p=16567#comments</comments>
		<pubDate>Sat, 21 Aug 2010 02:38:43 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
				<category><![CDATA[Correio de leitores]]></category>
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		<category><![CDATA[A Pontuação na gramática]]></category>
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		<category><![CDATA[língua portuguesa]]></category>
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		<description><![CDATA[


 


 



A Pontuação na gramática pode fazer &#8220;muita&#8221; diferença&#8230;.



Em muitas ocasiões ouvimos falar que a língua Portuguesa é muito traiçoeira. Esta afirmação é confirmada em muitas vertentes linguista seja, ela escrita ou falada. A história que revelamos neste artigo é um exemplo que ninguém imaginaria como as pessoas contrariariam-se na linguagem.
Alguém disse:
&#8220;Ele disse o que eu não disse. Mais é [...]]]></description>
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<h2 style="text-align: left;"><span style="color: #ff0000;"><strong><em><img class="alignleft size-full wp-image-16570" title="ltv-Portugal Diccionario 1" src="http://www.luambonatv.com/wp-content/uploads/2010/08/ltv-Portugal-Diccionario-1.jpg" alt="" width="258" height="195" />A Pontuação na gramática pode fazer &#8220;muita&#8221; diferença&#8230;.</em></strong></span></h2>
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<p style="text-align: justify;"><span style="color: #333333;">Em muitas ocasiões ouvimos falar que a língua Portuguesa é muito traiçoeira. Esta afirmação é confirmada em muitas vertentes linguista seja, ela escrita ou falada. A história que revelamos neste artigo é um exemplo que ninguém imaginaria como as pessoas contrariariam-se na linguagem.</span></p>
<p><span style="color: #333333;">Alguém disse:</span></p>
<p style="text-align: justify;"><span style="color: #333333;">&#8220;Ele disse o que eu não disse. Mais é verdade o que ele disse é exactamente o que o outro disse.&#8221;</span></p>
<p style="text-align: justify;"><span style="color: #333333;">Tudo é possível em Português, assim como na vida dos que vivem falando a língua de Camões&#8230;</span></p>
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<p><span style="color: #333333;"><strong>ltvEditorial</strong> Patricio Mamona.</span></p>
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<p><h2><span style="color: #008000;">Show da língua portuguesa!</span> <br />
<strong> </strong></h2>
<p><span style="color: #333333;"><strong>&#8216;Um homem rico estava muito mal, agonizando. Pediu papel e caneta. Escreveu assim:</strong> <br />
</span><em><br />
</em><span style="color: #ff0000;"><strong><em>&#8216;Deixo meus bens a minha irmã não a meu sobrinho jamais será paga a</em><em> </em><em>conta do padeiro nada dou aos pobres. &#8216;</em></strong> <br />
</span><strong><br />
</strong><span style="color: #333333;"><strong>Morreu antes de fazer a pontuação. A quem deixava a fortuna? Eram quatro concorrentes.</strong> <br />
</span><span style="text-decoration: underline;"><br />
</span><span style="text-decoration: underline;"><strong><span style="color: #333333;">1) O sobrinho fez a seguinte pontuação:</span></strong></span><span style="color: #333333;"><em> <br />
Deixo meus bens à minha irmã? Não! A meu sobrinho. Jamais será paga a conta do padeiro. Nada dou aos pobres.</em> <br />
</span><span style="text-decoration: underline;"><br />
</span><strong><span style="color: #333333;"><span style="text-decoration: underline;">2) A irmã chegou em seguida. Pontuou assim o escrito:</span><em> </em></span></strong><em><br />
</em><span style="color: #333333;"><em>Deixo meus bens à minha irmã. Não a meu sobrinho. Jamais será paga a conta do padeiro. Nada dou aos pobres.</em> <br />
</span><span style="text-decoration: underline;"><br />
</span><span style="text-decoration: underline;"><span style="color: #333333;"><strong>3) O padeiro pediu cópia do original. Puxou a brasa pra sardinha dele:</strong> </span></span><em><br />
</em><span style="color: #333333;"><em>Deixo meus bens à minha irmã? Não! A meu sobrinho? Jamais! Será paga a conta do padeiro. Nada dou aos pobres.</em> <br />
</span><span style="text-decoration: underline;"><br />
</span><span style="color: #333333;"><span style="text-decoration: underline;"><strong>4) Aí, chegaram os descamisados da cidade. Um deles, sabido, fez esta interpretação:</strong></span> <br />
<em>Deixo meus bens à minha irmã? Não! A meu sobrinho? Jamais! Será paga a conta do padeiro? Nada! Dou aos pobres.</em><em> </em><br />
</span><strong><br />
</strong><strong><span style="color: #333333;">Moral da história:</span></strong><em><span style="color: #333333;"> <br />
&#8216;A vida pode ser interpretada e vivida de diversas maneiras. Nós é que fazemos sua pontuação. </span></em><strong><br />
</strong><span style="color: #333333;"><strong>E isso faz toda a diferença &#8230; </strong><strong>&#8216;</strong></span></p>
<p><strong> </strong></p>
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<p> <span style="color: #333333;"> </span><span style="color: #333333;"><strong><span style="color: #ff0000;"><a title="Skip to Patricio's Private Page" href="http://www.luambonatv.com/?page_id=16369" target="_blank"><img title="ltv-Editores patricio Mamona alias Ben Pathy. Le grand Zulu de la LTV. Yani Mosi para os que gostam da onda Africanature" src="http://www.luambonatv.com/wp-content/uploads/2010/01/ltv-Editores-Ben-Pathy-01-150x150.jpg" alt="" width="36" height="32" /></a>ltv<span style="color: #333333;">Search</span> </span></strong><span style="color: #0000ff;"> </span></span></p>
<h2>2010-08-21 00:00:00</h2>
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<td>ltvRadio Service &#8211; London 2010-08-17 17:30:41 <span style="color: #ff0000;">Error in downloading file&#8230;</span></td>
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<td><strong><span style="color: #ff0000;"><span style="color: #ff0000;"><span style="color: #008000;"><span style="font-size: large;"><span style="font-size: medium;"><span style="color: #000000;"><span style="font-size: small;">you can</span></span></span></span><span style="font-size: x-small;"><span style="font-size: small;">-</span> </span></span><strong><span style="color: #ff0000;">Note: There is a print link embedded within this post, please visit this post to print it. </span></strong></span></span></strong></td>
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		<title>ltvRadio Service:- Como o pessoal atende o telefone, &#8220;Prémio GA da LuambonaTV&#8221;</title>
		<link>http://www.luambonatv.com/?p=16514</link>
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		<pubDate>Thu, 19 Aug 2010 01:36:36 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
				<category><![CDATA[Crianças e futuro]]></category>
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		<description><![CDATA[


 


 



Uma criança atendeu, mas foi um atendimento da primeira&#8230;


O primeiro programa ao vivo da LuambonaTV &#8220;Radio Service&#8221; foi um sucesso&#8230;O programa &#8220;vamos falar de tudo&#8221;  lançou a primeira pedra na sua primeira edição que teve lugar ontem entre 17h30 as 21h30 (horas de Londres).
Muitas pessoas e familias foram apanhadas de surpresa com telefonemas a partir [...]]]></description>
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<h2 style="text-align: left;"><span style="color: #ff0000;"><strong><em><img class="alignleft size-full wp-image-16516" title="ltv-Central News Samy Dombel e familia, familia vencedora da primeira edicao &quot;Como o pessoal atende o telefone&quot;" src="http://www.luambonatv.com/wp-content/uploads/2010/08/ltv-Central-News-Samy-Dombel-1.jpg" alt="" width="240" height="185" />Uma criança atendeu, mas foi um atendimento da primeira&#8230;</em></strong></span></h2>
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<p><span style="color: #333333;">O primeiro programa ao vivo da LuambonaTV &#8220;Radio Service&#8221; foi um sucesso&#8230;O programa &#8220;vamos falar de tudo&#8221;  lançou a primeira pedra na sua primeira edição que teve lugar ontem entre 17h30 as 21h30 (horas de Londres).</span></p>
<p><span style="color: #333333;">Muitas pessoas e familias foram apanhadas de surpresa com telefonemas a partir do Estúdio A da LuambonaTV em Londres.</span></p>
<p><span style="color: #333333;">O tema do dia foi &#8220;<strong>como o pessoal atende o telefone</strong>&#8221; &#8230;lol.</span></p>
<p><span style="color: #333333;">Apôs a ré-escuta do programa, entre muitas chamadas realizadas nesta primeira edição, a votação interna atribui o prémio &#8220;Grande Atendimento&#8221; a família Samy Dombel em França, St. Etienne que conveceu 3/5 do painel.</span></p>
<p><span style="color: #ff0000;"> <strong><span style="color: #000000;">TOP </span></strong></span><span style="color: #000000;"><strong>5 da primeira edição</strong></span></p>
<p><span style="color: #333333;">Os cincos finalistas desta primeira edição de &#8220;<strong>Como o pessoal atende o telefone</strong>&#8220;, para além do vencedor, foram selecionados os seguintes: </span></p>
<p><span style="color: #333333;"><strong>2. Ortance</strong> (Paris), </span></p>
<p><span style="color: #333333;"><strong>3. Ses Sebas</strong> (Newport, UK), </span></p>
<p><span style="color: #333333;"><strong>4. Sergio Dizongo</strong> (Lisboa), </span></p>
<p><span style="color: #333333;"><strong>5. Natalie</strong> (Lisboa-Cacém).</span></p>
<p><span style="color: #333333;"><span style="color: #ff0000;">Pior atendimento:</span> <strong>Na Belgica</strong></span></p>
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<td>Por respeito a privacidade dos outros, o programa não divulga a lista de &#8220;pior atendimento&#8221;. Mais cumpre-nos a informar que o pior atendimento que obtivemos foi registado na Bélgica&#8230; lol. A história continua na <strong>ltvRadio Service</strong>.</td>
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<p><span style="color: #333333;"><span style="font-size: small;">&#8220;<strong><em>Uma criança atendeu, mas foi um atendimento da primeira&#8230;</em></strong> &#8220;</span> esclamou um dos membros do painel, saltando do seu lugar louco de espanto.</span></p>
<p><span style="color: #333333;">Parabéns Sr <strong>Dombel,</strong> o pai da criança que nos atendeu e com quem falamos alguns minutos por fazer parte dos critérios do programa.</span></p>
<p><span style="color: #333333;">Quem será o próximo felizardo ou próxima  felizarda?</span></p>
<p><span style="color: #333333;">Fique atento porque a próxima edição e pra já,  pode ser você e a sua familia os felizados&#8230; lol</span></p>
<p><span style="color: #333333;">Continue estar ligado com a LuambonaTV.</span></p>
<p><span style="color: #333333;">LTV Equipa de Produção &#8211; &#8220;<strong>Vamos falar de tudo</strong>&#8220;</span></p>
<p><span style="color: #333333;"> </span><span style="color: #333333;"><strong><span style="color: #ff0000;"><a title="Skip to Patricio's Private Page" href="http://www.luambonatv.com/?page_id=16369" target="_blank"><img title="ltv-Editores patricio Mamona alias Ben Pathy. Le grand Zulu de la LTV. Yani Mosi para os que gostam da onda Africanature" src="http://www.luambonatv.com/wp-content/uploads/2010/01/ltv-Editores-Ben-Pathy-01-150x150.jpg" alt="" width="36" height="32" /></a>ltv</span>Editorial</strong> <a title="Skip to Patricio's Private Page" href="http://www.luambonatv.com/?page_id=16369" target="_blank"><span style="color: #0000ff;">Patricio Mamona</span></a><span style="color: #0000ff;"> </span></span></p>
<h2>2010-08-17 19:30:41</h2>
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<dl id="attachment_1669" class="wp-caption alignright" style="width: 351px;"><span style="color: #000000;"><a href="http://www.luambonatv.com/?page_id=7851"><img class="alignright" title="LTV Publicidade - A certeza da informação! O veiculo que transporta a sua mensagem junto de outras linguas. LuambonaTV" src="http://www.luambonatv.com/wp-content/uploads/2009/12/LTV-Head-Ad-1-300x85.png" alt="Test Caption 1" width="341" height="121" /></a> <em>Advertise with us to keep this project alive.<br />
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		<title>Barcelona 2010:- Patrícia Mamona alcança oitavo lugar</title>
		<link>http://www.luambonatv.com/?p=15907</link>
		<comments>http://www.luambonatv.com/?p=15907#comments</comments>
		<pubDate>Sun, 01 Aug 2010 00:27:57 +0000</pubDate>
		<dc:creator>ltv.News</dc:creator>
				<category><![CDATA[Athletism]]></category>
		<category><![CDATA[Internacional]]></category>
		<category><![CDATA[Jovens e Sociedade]]></category>
		<category><![CDATA[Mulher e Sociedade]]></category>
		<category><![CDATA[Top News]]></category>
		<category><![CDATA[Atleta Portuguesa]]></category>
		<category><![CDATA[Barcelona 2010]]></category>
		<category><![CDATA[Campea de Portugal]]></category>
		<category><![CDATA[Clemson]]></category>
		<category><![CDATA[Europeios de Atletismo]]></category>
		<category><![CDATA[Europeus de Atletismo]]></category>
		<category><![CDATA[LTV]]></category>
		<category><![CDATA[LuambonaTV]]></category>
		<category><![CDATA[Patricia Mamona]]></category>
		<category><![CDATA[recorde nacional]]></category>
		<category><![CDATA[Triplo Salto]]></category>

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		<description><![CDATA[


 


 



A saltadora Patrícia Mamona, 


com mais dois saltos acima dos 14 metros, atingiu este sábado o oitavo lugar da final do triplo dos Europeus Barcelona 2010, ganha pela líder europeia, a ucraniana Olha Saladuha.
Mamona, que tinha batido o seu próprio recorde português nas eliminatórias, por 11 centímetros (14,12 metros), abriu hoje o concurso decisivo com [...]]]></description>
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<h2><span style="color: #ff0000;"><img class="alignleft size-medium wp-image-15908" title="BARCELONA, SPAIN - JULY 31:  Patricia Mamona of Portugal competes in the Women Triple Jump Final during day five of the 20th European Athletics Championships at the Olympic Stadium on July 31, 2010 in Barcelona, Spain.  (Photo by Michael Steele/Getty Images)" src="http://www.luambonatv.com/wp-content/uploads/2010/08/Patricia-Mamona-Barcelona-2010-5-199x300.jpg" alt="" width="199" height="300" />A saltadora Patrícia Mamona, </span></h2>
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<p><span style="color: #333333;">com mais dois saltos acima dos 14 metros, atingiu este sábado o oitavo lugar da final do triplo dos Europeus Barcelona 2010, ganha pela líder europeia, a ucraniana Olha Saladuha.</span></p>
<p><span style="color: #333333;">Mamona, que tinha batido o seu próprio recorde português nas eliminatórias, por 11 centímetros (14,12 metros), abriu hoje o concurso decisivo com 14,07 e conseguiu ficar nas oito atletas com direito a mais três ensaios.</span></p>
<p><span style="color: #333333;">Porém, apesar de ainda ter voltado a passar a marca dos 14 (14,02) a atleta de 21 anos da Juventude Operária Monte Abraão, mas radicada em Clemson, Carolina do Sul, ficou-se pelo oitavo posto final.</span></p>
<p><span style="color: #333333;">“Entrei logo a abrir. Estou super contente. Os objectivos de bater o recorde pessoal e chegar à final foram cumpridos. Estou mesmo muito orgulhosa de mim mesma”, disse.</span></p>
<p><span style="color: #333333;">A prova foi dominada por Saladuha, que melhorou duas vezes a melhor marca europeia do ano, já na sua posse &#8212; 14,80 e 14,81 -, enquanto a melhor marca pessoal do ano da italiana Simona La Mantia (14,56) e o recorde nacional belga de Svetlana Bolshakova significaram “prata” e “bronze”.</span></p>
<p><span style="color: #333333;">“Hoje tive problemas com o vento, que estava sempre a mudar e também já senti algum cansaço, mas acho que tenho muita margem de progressão depois de estabilizar nos 14 metros”, adiantou, confessando que o resultado dá “mais motivação para o treino e para uma vida de atleta profissional”.</span></p>
<p><span style="color: #333333;">Patrícia Mamona, campeã universitária dos Estados Unidos pelos Clemson Tigers, revelou ainda já ter recebido propostas de marcas desportivas, como a norte-americana Nike, para ser patrocinada e iniciar carreira profissional, e de outros clubes para representar em Portugal, como o FC Porto.</span></p>
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<h2>2010-07-31 19:40:58</h2>
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<td><strong><span style="color: #ff0000;"><span style="color: #ff0000;"><span style="color: #008000;"><span style="font-size: large;"><span style="font-size: medium;"><span style="color: #000000;"><span style="font-size: small;">you can</span></span></span></span><span style="font-size: x-small;"><span style="font-size: small;">-</span> </span></span><strong><span style="color: #ff0000;">Note: There is a print link embedded within this post, please visit this post to print it. </span></strong></span></span></strong></td>
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		<title>Europeus Atletismo:- Patrícia Mamona na final do triplo salto</title>
		<link>http://www.luambonatv.com/?p=15896</link>
		<comments>http://www.luambonatv.com/?p=15896#comments</comments>
		<pubDate>Sat, 31 Jul 2010 23:59:18 +0000</pubDate>
		<dc:creator>ltv.News</dc:creator>
				<category><![CDATA[Athletism]]></category>
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Patrícia Mamona na final do triplo salto
A atleta portuguesa Patrícia Mamona ficou apurada esta tarde para os três últimos saltos da final do triplo salto. O seu grande objectivo na final é melhorar o recorde nacional, como explica o enviado especial da Antena 1 aos Europeus de Atletismo, em Barcelona, jornalista Eduardo Gonçalves.


2010-07-31 19:40:58




Ouvir  Audio [...]]]></description>
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<h2><span style="color: #ff0000;"><img class="alignleft size-medium wp-image-15898" title="Patricia Mamona Finalista Triplo Salto nos Europeus de Atletismo em Barcelona 2010 " src="http://www.luambonatv.com/wp-content/uploads/2010/08/Patricia-Mamona-Barcelona-2010-2-300x225.jpg" alt="" width="300" height="225" />Patrícia Mamona na final do triplo salto</span></h2>
<p><span style="color: #333333;">A atleta portuguesa Patrícia Mamona ficou apurada esta tarde para os três últimos saltos da final do triplo salto. O seu grande objectivo na final é melhorar o recorde nacional, como explica o enviado especial da Antena 1 aos Europeus de Atletismo, em Barcelona, jornalista Eduardo Gonçalves.</span></p>
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<h2>2010-07-31 19:40:58</h2>
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		<title>Barcelona&#8217;2010: Patrícia Mamona termina no 8.º posto na final do Triplo Salto</title>
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		<pubDate>Sat, 31 Jul 2010 22:56:45 +0000</pubDate>
		<dc:creator>ltv.News</dc:creator>
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A saltadora portuguesa Patrícia Mamona
terminou a final do triplo salto nos Europeus de Barcelona no 8.º lugar
Mamona fez o seu melhor salto logo a abrir, com uma marca de 14.07, apenas 5 centímetros abaixo do que alcançou nas &#8220;meias&#8221;.
A ucraniana Olha Saladuha, com uma marca de 14.81 metros, que passa a figurar como sendo a melhor [...]]]></description>
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<h2><span style="color: #ff0000;"><img class="alignleft size-medium wp-image-15889" title="Barcelona'2010: Patrícia Mamona termina no 8.º posto - 14.07m" src="http://www.luambonatv.com/wp-content/uploads/2010/07/Patricia-Mamona-Barcelona-2010-3-300x225.jpg" alt="" width="300" height="225" />A saltadora portuguesa Patrícia Mamona</span></h2>
<p><strong>terminou a final do triplo salto nos Europeus de Barcelona no 8.º lugar</strong><br class="spacer_" /></p>
<p>Mamona fez o seu melhor salto logo a abrir, com uma marca de 14.07, apenas 5 centímetros abaixo do que alcançou nas &#8220;meias&#8221;.</p>
<p>A ucraniana Olha Saladuha, com uma marca de 14.81 metros, que passa a figurar como sendo a melhor marca do ano, conquistou o ouro.</p>
<p>Simona La Mantia, com 14.56 - melhor marca pessoal do ano -, garantiu a prata e Svetlana Bolshakova, 14.55 &#8211; recorde nacional belga, conquistou o bronze.</p>
<p><strong>Saltos de Patrícia Mamona</strong><strong>:</strong></p>
<p>1.º salto: 14.07<br />
2.º salto: 13.50<br />
3.º salto: 13.75<br />
4.º salto: <strong>nulo<br />
</strong>5.º salto: 13.75<br />
6.º salto: 14.02</p>
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		<pubDate>Fri, 30 Jul 2010 10:40:42 +0000</pubDate>
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Patricia Mamona, Liane Weber highlight Clemson&#8217;s individual selections.
CLEMSON, SC - Clemson produced eight All-Academic Team selections, as announced by the U.S. Track &#38; Field and Cross Country Coaches Association (USTFCCCA). Seven members of Clemson&#8217;s ACC Championship women&#8217;s team were named All-Academic, while Warren Fraser was included from the men&#8217;s squad.
To be eligible for All-Academic Team [...]]]></description>
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<h2 style="text-align: left;"><span style="color: #ff0000;"><a href="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-US-Patricia-Mamona-93140_full.jpg"></a><a href="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-US-Patricia-Mamona-NCAA-Champion-1.jpg"><img class="alignleft size-full wp-image-15869" title="Patricia mamona  (Triple Jump) NCAA Champion 2010" src="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-US-Patricia-Mamona-NCAA-Champion-1.jpg" alt="" width="150" height="250" /></a>Patricia Mamona, Liane Weber highlight Clemson&#8217;s individual selections.</span></h2>
<p><span style="color: #333333;"><strong>CLEMSON, SC -</strong> Clemson produced eight All-Academic Team selections, as announced by the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA). Seven members of Clemson&#8217;s ACC Championship women&#8217;s team were named All-Academic, while</span> <a href="http://clemsontigers.cstv.com/sports/c-track/mtt/fraser_warren00.html"><span style="color: #0000ff;">Warren Fraser</span></a> <span style="color: #333333;">was included from the men&#8217;s squad.</span></p>
<p><span style="color: #333333;">To be eligible for All-Academic Team consideration, individuals had to have at least a 3.25 cumulative GPA and posted a qualifying mark for the NCAA Indoor Championships or participated in the NCAA Outdoor Championships (including preliminary rounds).</span></p>
<p><span style="color: #333333;">Leading the selections from the Tiger women&#8217;s team were ESPN the Magazine Academic All-Americans </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mamona_patricia00.html"><span style="color: #0000ff;">Patricia Mamona</span></a> <span style="color: #333333;">and</span> <a href="http://clemsontigers.cstv.com/sports/c-track/mtt/weber_liane00.html"><span style="color: #0000ff;">Liane Weber</span></a>. <span style="color: #333333;">The latter was a first-team Academic All-American and ACC champion this past season in the pentathlon and heptathlon. Mamona was NCAA champion during the outdoor season in the triple jump, and was a third-team Academic All-American as well.</span></p>
<p><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/ruck_kim00.html"><span style="color: #0000ff;">Kim Ruck</span></a> <span style="color: #333333;">was a third All-American from the women&#8217;s team named All-Academic. She was seventh at the 2010 NCAA Indoor Championships in the 5K and was also an All-ACC Academic Team member in both the indoor and outdoor seasons.</span></p>
<p><span style="color: #333333;">Other selections from the women&#8217;s roster for the All-Academic Team were</span> <a href="http://clemsontigers.cstv.com/sports/c-track/mtt/buchholz_linda00.html"><span style="color: #0000ff;">Linda Buchholz</span></a>, <a href="http://clemsontigers.cstv.com/sports/c-track/mtt/buffo_stephanie00.html"><span style="color: #0000ff;">Stephanie Buffo</span></a>, <a href="http://clemsontigers.cstv.com/sports/c-track/mtt/kulik_alyssa00.html"><span style="color: #0000ff;">Alyssa Kulik</span></a> <span style="color: #333333;">and</span> <a href="http://clemsontigers.cstv.com/sports/c-track/mtt/morrison_amy00.html"><span style="color: #0000ff;">Amy Morrison</span></a>.</p>
<p><!-- STORY AD BEGINS HERE --><span style="color: #333333;">Fraser earned the nod from the men&#8217;s team after his freshman season. The native of the Bahamas recently competed for his native country in the IAAF World Junior Championships. He was also the ACC&#8217;s fifth-place finisher in the 100m dash at the conference championships this past April.</span></p>
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		<title>Barcelona:- Patrícia Mamona apura-se para final do triplo salto</title>
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		<pubDate>Thu, 29 Jul 2010 18:55:15 +0000</pubDate>
		<dc:creator>ltv.News</dc:creator>
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A portuguesa Patrícia Mamona 
qualificou-se para a final do triplo salto, com um novo recorde nacional. Já Edi Maia falhou a final do salto com vara.



A portuguesa Patrícia Mamona apurou-se para a final do triplo salto dos Europeus de Atletismo, ao conseguir a marca de 14,12 metros, a 11ª entre 12 finalistas.
Com esta marca, a saltadora [...]]]></description>
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<h2><span style="color: #ff0000;"> </span></h2>
<h2><span style="color: #ff0000;"><a href="http://www.luambonatv.com/wp-content/uploads/2010/07/Patricia-Mamona-Barcelona-2010-4.jpg"><img class="alignleft size-medium wp-image-15962" title="Portugal's Patricia Mamona lands in the sand during the women's triple jump final at the 2010 European Athletics Championships at the Olympic Stadium in Barcelona on July 31, 2010. AFP PHOTO / JAVIER SORIANO (Photo credit should read JAVIER SORIANO/AFP/Getty Images)" src="http://www.luambonatv.com/wp-content/uploads/2010/07/Patricia-Mamona-Barcelona-2010-4-300x171.jpg" alt="" width="300" height="171" /></a>A portuguesa Patrícia Mamona </span></h2>
<p><span style="color: #ff0000;"><strong>qualificou-se para a final do triplo salto, com um novo recorde nacional. Já Edi Maia falhou a final do salto com vara</strong>.</span></p>
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<p><span style="color: #333333;">A portuguesa Patrícia Mamona apurou-se para a final do triplo salto dos Europeus de Atletismo, ao conseguir a marca de 14,12 metros, a 11ª entre 12 finalistas.</span></p>
<p><span style="color: #333333;">Com esta marca, a saltadora nacional conseguiu também bater o recorde nacional que já lhe pertencia e que era de 14.01 metros, marca conseguida em Eugène, EUA, a 10 de Julho.</span></p>
<p><span style="color: #333333;">Apesar de reconhecer que o salto foi bom, até porque constituiu novo máximo nacional, a portuguesa disse que o salto poderia ter sido «muito maior».</span></p>
<p><span style="color: #333333;">Ouvida pela TSF, Patrícia Mamona disse estar agora mais motivada para ir para a final e voltar a bater novamente o recorde nacional da disciplina.</span></p>
<p><span style="color: #333333;">«Já conhecia a pista, porque participei no Meeting de Barcelona. O primeiro salto não foi muito bom, o segundo foi nulo e o terceiro foi para arriscar e apesar de não ter tocado na tábua fiz uma boa marca», concluiu.</span></p>
<p><span style="color: #333333;">A final da prova do triplo salto, cuja qualificação foi ganha pela russa Nadezhda Alekhina, com a marca de 14,93 metros, disputa-se no sábado.</span></p>
<p><span style="color: #333333;">Por outrro lado, Edi Maia falhou o acesso à final do salto com vara, ao não passar a fasquia dos 5,30 metros, menos 25 centímetros do que o seu melhor registo pessoal.</span></p>
<p><span style="color: #333333;">O varista português passou à primeira os 5,10 metros, mas falhou duas tentativas a 5,30 metros, antes de partir a sua vara na terceira tentativa que fez a esta altura.</span></p>
<p><span style="color: #333333;">Maia, recordista nacional sub-23 da disciplina, teve assim direito a uma quarta tentativa, mas que acabou com as anteriores, o que deixou o varista na 26ª e última posição entre os atletas que conseguiram um salto válido.</span></p>
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<h2>2010-07-29 19:40:58</h2>
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		<title>Patrícia Mamona com novo recorde 14.12m «Ainda pode sair mais na final»</title>
		<link>http://www.luambonatv.com/?p=15843</link>
		<comments>http://www.luambonatv.com/?p=15843#comments</comments>
		<pubDate>Thu, 29 Jul 2010 15:32:16 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
				<category><![CDATA[Athletism]]></category>
		<category><![CDATA[Jovens e Sociedade]]></category>
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		<category><![CDATA[recorde nacional]]></category>
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Patrícia Mamona: «Ainda pode sair mais na final»
PARA JÁ CONSEGUIU NOVO RECORDE NACIONAL
Um último de três ensaios de &#8220;tudo ou nada&#8221;, na qualificação do triplo salto dos Europeus de Barcelona, deu a Patrícia Mamona um novo recorde nacional, com mais 11 centímetros, e um lugar na final. 
Após 13,69 metros e um &#8220;nulo&#8221;, a estudante [...]]]></description>
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<h2><span style="color: #ff0000;"><img class="alignleft size-full wp-image-15844" title="Mamona of Portugal competes in women's triple jump qualifications at the European Athletics Championships in Barcelona - Photo" src="http://www.luambonatv.com/wp-content/uploads/2010/07/Patricia-Mamona-Barcelona-2010-1.jpg" alt="" width="255" height="400" />Patrícia Mamona: </span><span style="color: #ff0000;">«Ainda pode sair mais na final»</span></h2>
<p><span style="color: #333333;"><strong>PARA JÁ CONSEGUIU NOVO RECORDE NACIONAL</strong></span></p>
<p><p><span style="color: #333333;">Um último de três ensaios de &#8220;tudo ou nada&#8221;, na qualificação do triplo salto dos Europeus de Barcelona, deu a Patrícia Mamona um novo recorde nacional, com mais 11 centímetros, e um lugar na final. </span></p>
<p><span style="color: #333333;">Após 13,69 metros e um &#8220;nulo&#8221;, a estudante de medicina, de 21 anos e radicada há três épocas em Clemson, Carolina do Sul, conseguiu 14,12 metros (+1,7 m/s), mesmo com uma chamada a distantes 29 centímetros da plasticina, suplantando o seu próprio máximo português, estabelecido em junho, em Eugene, onde se sagrou campeã universitária dos Estados Unidos. </span></p>
<p><p><span style="color: #333333;">&#8220;Só estava à espera de recorde pessoal&#8230; Agora parece que só respondo aos últimos saltos, quando é tudo ou nada. Com esta motivação, ainda pode sair mais na final. Tudo pode acontecer&#8221;, afirmou.</span></p>
<p><p><span style="color: #333333;">O concurso foi dominado pela russa Nadezhda Alekhina, com 14,93 metros, enquanto a representante dos Clemson Tigers se apurou na 11.ª posição, entre as 24 inscritas. </span><span style="color: #333333;"> </span></p>
<p><p><span style="color: #333333;">&#8220;Preciso que me piquem. Sou muito competitiva. Até nos treinos, peço ao meu técnico para correr ao meu lado, se não fico meio a dormir&#8221;, brincou Patrícia Mamona, perspetivando a final de sábado, pelas 18.10 (horas em Lisboa). <span id="_marker"> </span><br class="spacer_" /></span></p>
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		<title>Patricia Mamona enters in action at Barcelona 2010</title>
		<link>http://www.luambonatv.com/?p=15826</link>
		<comments>http://www.luambonatv.com/?p=15826#comments</comments>
		<pubDate>Thu, 29 Jul 2010 13:18:51 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
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		<description><![CDATA[


 


 



The last Jump of the season coming soon.
After her sensational season 2010, Patricia Mamona enters in action this afternoon at European Athletics Championships Barcelona 2010.
She was American champion in triple jump at NCAA Outdoor Championships  2010 with a mark of 14.01m, also she was a Triple jump Portuguese Champion week ago with the result Patricia [...]]]></description>
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<p><span style="font-size: medium;"><strong><span style="color: #ff0000;"><img class="size-medium wp-image-15827 alignleft" title="Patricia Mamona - Portuguese and American Champion in Triple Jump - !4.01m her maxi so far!" src="http://www.luambonatv.com/wp-content/uploads/2010/07/Patricia-Mamona-00-200x300.jpg" alt="" width="200" height="300" />The last Jump of the season coming soon.</span></strong></span></p>
<p><span style="color: #333333;">After her sensational season 2010, Patricia Mamona enters in action this afternoon at European Athletics Championships Barcelona 2010.</span></p>
<p><span style="color: #333333;">She was American champion in triple jump at NCAA Outdoor Championships  2010 with a mark of 14.01m, also she was a Triple jump Portuguese Champion week ago with the result Patricia hold Portuguese Champion title for 3 years in roll and she is the first Portuguese female to surpass 14m in Triple Jump.</span></p>
<p><span style="color: #333333;">This is one of the most historic moment to see Patricia Mamona competing in International level. At Barcelona 2010 we will see the last Jump of Patricia for this season  in the big stage and for sure she will highlight her career as she progress from competition to competition.</span></p>
<p><span style="color: #333333;">LuambonaTV and LTV Sport are proud of the athlete to the intense focus in her achievement, discipline and passion in what she comes doing as student-athlete<em> </em>so far.</span></p>
<p><span style="color: #333333;">With all what we can see at this stage, no doubt that Mamona continue to pave her way toward London 2012.</span></p>
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		<title>20 signs that you should end it</title>
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		<pubDate>Wed, 28 Jul 2010 17:11:10 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
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		<description><![CDATA[



 


 



 
Has your relationship run its course? 

Here&#8217;s how to tell
Relationships, like hot summers, often look better from a distance. Just as you forget how draining a muggy day can feel, you also forget how soul-destroying and lonely a relationship can feel when it&#8217;s not going well.
“So just end it,” right? It&#8217;s never as simple as [...]]]></description>
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<h2><span style="font-size: medium;"><span style="color: #ff0000;"> </span></span></h2>
<h2><span style="font-size: medium;"><span style="color: #ff0000;"><img class="size-medium wp-image-15810 alignleft" title="ltv-World Pas-rompre" src="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-World-Pas-rompre-300x133.jpg" alt="" width="300" height="133" />Has your relationship run its course? </span></span></h2>
<p style="text-align: left;">
<p>Here&#8217;s how to tell</p>
<p>Relationships, like hot summers, often look better from a distance. Just as you forget how draining a muggy day can feel, you also forget how soul-destroying and lonely a relationship can feel when it&#8217;s not going well.</p>
<p>“So just end it,” right? It&#8217;s never as simple as that. Most of us have experienced that dilemma of not knowing whether to walk away from a relationship. You think that you&#8217;re being too picky, you worry that no-one else will love you this much, you don&#8217;t want to hurt someone you care about, you fear regretting it and not being able to win them back. You&#8217;ve stayed in relationships for those reasons, right? Yep, so have we.</p>
<p>But these alone aren&#8217;t good enough reasons to stay in a relationship that isn&#8217;t working. Ending a relationship can be heartbreaking, even if you&#8217;re dying to get away. The blissful future that you&#8217;d imagined when you first got together is now not going to happen. Thing is, is you&#8217;re unhappy, that blissful future wasn&#8217;t going to happen anyway.</p>
<p>If you’re experiencing a few of these 20 signs regularly, it may be time to move on. It will be difficult, but ultimately it&#8217;ll be the right thing for you both. Life is too short (and your partner&#8217;s life is too short) to waste valuable years on a pairing that&#8217;s going nowhere.</p>
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<p style="text-align: center;"><span style="font-size: medium;"><span style="color: #ff0000;">20 signs that you should end it</span></span></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="color: #ff0000;">***</span></span></p>
<p><strong>1. You’re always craving time alone</strong></p>
<p>It’d be weird and needy to want your partner by your side every minute of every day. It’s normal to look forward to some time alone. But if you’re craving me-time and wish that he or she wasn’t around, it&#8217;s clear that your relationship is giving you more frustration than joy.</p>
<p><strong>2. You don’t go out together any more</strong></p>
<p>Even if you’re living together, you should never stop going on dates together. A successful relationship is based on more than sex and silently watching the telly together.</p>
<p><strong>3. You prefer seeing your friends to seeing your partner</strong></p>
<p>A good relationship involves socialising with and without your other half. Not wishing that you lived with your housemates again rather than your lover.</p>
<p><strong>4. You’ve stopped having sex</strong></p>
<p>Sex drive can dip for many reasons, including stress or medication. But if you just stop fancying your partner, and sex becomes a chore or stops altogether, listen to your alarm bells.</p>
<p><strong>5. You’ve stopped touching each other</strong></p>
<p>Touching isn’t just about sex, it’s about affection and togetherness. Casual touching, hugging and holding hands are the signs of a healthy relationship with two people who still fancy each other. If you flinch when he or she brushes against you, it really is time to get out.</p>
<p><strong>6. You’ve stopped kissing</strong></p>
<p>Passionate kissing is emotionally more intimate than sex, so it’s often the first thing to go when two people start drifting apart. If you want to kiss each other but just haven’t got round to it for a while, pucker up. If you don&#8217;t enjoy it, see above.</p>
<p><strong>7. They no longer make you laugh</strong></p>
<p>Their witty lines once made tea came out of your nose. These days you just wish they’d shut up. Why are you still with them, pray tell?</p>
<p><strong>8. You don’t chat<br />
</strong><br />
Chatting – about trivia, what’s in the news or what happened at work – is the bedrock of a good relationship. When you stop talking to each other about the little things, it’s a sign that you don’t see each other as friends any more.</p>
<p><strong>9. You’re always nit-picking</strong></p>
<p>If you’re constantly bothered by their coffee-slurping, their taste in pants and everything they do, you’re not in love, you&#8217;re in a constant state of “argh”. That&#8217;s not trivial: it&#8217;s the kind of everyday stress that can damage your health.</p>
<p><strong>10. They&#8217;re always nit-picking</strong></p>
<p>If your partner seems constantly irritated by you, it suggests that they&#8217;re not happy or even comfortable around you. They may be wanting out, but haven’t the courage to bring up the subject. If he or she makes you feel that you can’t do anything right, do you really want to be around this person?</p>
<p><strong>11. You do all the chores</strong></p>
<p>Every long-term couple has disagreements about housework and other chores, but the squabbles usually end in vague equality or compromise. If your partner treats you like a doormat, show them the door.</p>
<p><strong>12. You don’t care about your appearance</strong></p>
<p>Love doesn’t mean letting yourself go. If you no longer care about whether he or she fancies you or not, it spells trouble for your sex life – and your relationship.</p>
<p><strong>13. Red letter days are forgotten</strong></p>
<p>Anniversaries, Valentine’s Day and so on may seem trivial, but a loving couple will acknowledge them in some way, even if it’s with a scribbled note saying “V-Day is rubbish, let’s spend it in bed.” Once you forget each other’s birthdays, your relationship is so far past its sell-by date that even a dog wouldn&#8217;t eat it.</p>
<p><strong>14. You’re doing all the giving (or all the getting)</strong></p>
<p>Most relationships go through stages where one person is more emotionally and sexually generous than the other, but the imbalance should not be more or less permanent. Parasites don’t make good partners.</p>
<p><strong>15. You’ve stopped liking yourself</strong></p>
<p>A lover is not supposed to make you feel unloved, unattractive and unable to be yourself. If yours does, get out and stop letting them sap your spirit.</p>
<p><strong>16. Your friends think they&#8217;re bad for you</strong></p>
<p>Your friends know you best, and they’ll say what they think if it’s for your benefit. If they think your partner is no good, listen. They’ll be there for you when he or she isn’t.</p>
<p><strong>17. You compare them with other men or women</strong></p>
<p>It’s natural to find other people attractive, but not to compare your lover unfavourably with every person who catches your eye.</p>
<p><strong>18. You look up your exes</strong></p>
<p>It’s fine to be friends with exes, and it shows maturity. But if you seek out and flirt with an ex, then you arrange to meet up with them, and find yourself wondering “what if…?”, your current relationship is doomed.</p>
<p><strong>19. You wish they&#8217;d change</strong></p>
<p>Once the rose-tinted early months have passed, mismatched personalities become more obvious. You can’t change your partner into someone better suited to you. Instead, find someone who’s already your perfect match.</p>
<p><strong>20. You say “I love you” but don’t mean it</strong></p>
<p>Do you feel a little knot of guilt whenever you say it, as though you’re lying? Do you only say it to make them shut up and go away? Then stop saying it, and start spending more time with someone you really love – starting with yourself.</p>
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		<title>Aircraft &#8216;black box&#8217; inventor dies in Australia1</title>
		<link>http://www.luambonatv.com/?p=15674</link>
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		<pubDate>Wed, 21 Jul 2010 23:18:26 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
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A pioneering Australian inventor whose &#8220;black box&#8221; flight data recorder revolutionised the safety of air travel and aided countless crash investigations has died aged 85, officials said Wednesday.
David Warren, whose own father died in a plane crash, hit upon the &#8220;black box&#8221; idea while probing a 1953 disaster involving the world&#8217;s first commercial jetliner.
&#8220;Without any [...]]]></description>
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<p><strong><span style="font-size: medium;"><a href="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-Australia-Aircraft-black-box-inventor-dies-australia-1.jpg"><img class="alignleft size-medium wp-image-15677" title="The Australian inventor of the &quot;black box&quot; flight data recorder has died aged 85, officials said" src="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-Australia-Aircraft-black-box-inventor-dies-australia-1-222x300.jpg" alt="" width="222" height="300" /></a>A pioneering Australian inventor whose &#8220;black box&#8221; flight data recorder revolutionised the safety of air travel and aided countless crash investigations has died aged 85, officials said Wednesday.</span></strong></p>
<p id="ynw-article-part2">David Warren, whose own father died in a plane crash, hit upon the &#8220;black box&#8221; idea while probing a 1953 disaster involving the world&#8217;s first commercial jetliner.</p>
<p>&#8220;Without any explanation, without any witnesses, without any survivors &#8230; (it was) a really baffling mystery,&#8221; Warren said in a 2003 interview.</p>
<p>Warren, who died on Monday, was the first European child born on Groote Eylandt, a remote Aboriginal island in Australia&#8217;s northeast, in 1925.</p>
<p>His father was among 12 people on board the &#8220;Miss Hobart&#8221; mail plane that vanished over the southern Bass Strait in 1934, one of Australia&#8217;s earliest air disasters.</p>
<p>Then just nine years of age, Warren was left with his father&#8217;s last gift to him, a crystal radio set, which he used to listen to broadcasts after lights-out in his boarding school dormitory.</p>
<p>Building radios soon became his schoolboy hobby, but a World War II ban on amateur radio led Warren to dump his nascent ambitions as a &#8220;radio ham&#8221; in favour of chemistry, his ultimate career path.</p>
<p>He first hatched the idea of cockpit voice and data recording while investigating a 1953 crash of the Comet, the world&#8217;s first commercial jet, basing his design on a miniature pocket recorder he had seen at a trade fair.</p>
<p>&#8220;I put the two ideas together,&#8221; he said.</p>
<p>&#8220;If a businessman had been using one of these in the plane and we could find it in the wreckage and we played it back, we&#8217;d say, &#8216;We know what caused this.&#8217;</p>
<p>&#8220;Any sounds that were relevant to what was going on would be recorded and you could take them from the wreckage.&#8221;</p>
<p>After an initial lack of interest from authorities, Warren built a prototype &#8220;black box&#8221; in 1956. It was able to store four hours of voice recordings and instrument readings.</p>
<p>The idea was slow to catch on, with Australia&#8217;s Department of Civil Aviation advising Warren that his &#8220;instrument has little immediate direct use in civil aviation&#8221;.</p>
<div id="attachment_15679" class="wp-caption alignright" style="width: 236px"><a href="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-Australia-Aircraft-black-box-inventor-dies-australia-2.jpg"><img class="size-medium wp-image-15679" title="FBI and NTSB officials examine the &quot;black box&quot; from doomed TWA flight 800" src="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-Australia-Aircraft-black-box-inventor-dies-australia-2-226x300.jpg" alt="" width="226" height="300" /></a><p class="wp-caption-text">FBI and NTSB officials examine the &quot;black box&quot; from doomed TWA flight 800</p></div>
<p>Military authorities went further still, with the Royal Australian Air Force dismissing it as unnecessary and likely to &#8220;yield more expletives than explanations&#8221;.</p>
<p>It took a lunchtime demonstration of the device to a visiting British official in 1958 for the potential of his design to be recognised and christened the &#8220;black box&#8221; &#8212; a reference to its technical mastery.</p>
<p>&#8220;One of the people in the discussion afterwards said, &#8216;This is a wonderful black box&#8217;,&#8221; Warren said. &#8220;A black box was a gadget box. You didn&#8217;t have to understand it but it did wonderful things.&#8221;</p>
<p>It was 10 years before black boxes &#8212; in fact brightly painted to make them easy to spot at crash sites &#8212; were made mandatory in Australian aircraft.</p>
<p>Their modern equivalent is now used in passenger aircraft around the world.</p>
<p>&#8220;Dr. Warren&#8217;s flight data recorder has made an invaluable contribution to safety in world aviation,&#8221; Australia&#8217;s defence department said in a statement.</p>
<p>Warren is survived by his wife, four children and seven grandchildren.</p>
<p>&#8220;Our driving force was air safety so we felt that it&#8217;s succeeded in that regard,&#8221; he said in 2003. &#8220;(It&#8217;s) a very satisfying feeling.&#8221;</p>
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		<title>Blonde Bombshell: Black Couple&#8217;s White Baby</title>
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		<pubDate>Tue, 20 Jul 2010 13:35:01 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
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Genetics experts have been amazed by the birth of a blonde, blue-eyed white baby &#8211; to a black couple. 
Doctors insist tiny Nmachi is not an albino and neither of the parents has any mixed-race family history.
Dad Ben Ihegboro, 44, a railway customer services adviser, said: &#8220;We both just sat there after the birth staring [...]]]></description>
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<p><span style="font-size: medium;"><strong><span style="color: #ff0000;"><img class="alignleft size-medium wp-image-15664" title="Blonde Bombshell: Black Couple's White Baby" src="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-Nigeria-blonde-bombshell-black-couple-s-white-baby-300x180.jpg" alt="" width="300" height="180" />Genetics experts have been amazed by the birth of a blonde, blue-eyed white baby &#8211; to a black couple.</span></strong> </span></p>
<p id="ynw-article-part2"><strong>Doctors</strong> insist tiny Nmachi is not an albino and neither of the parents has any mixed-race family history.</p>
<p>Dad Ben Ihegboro, 44, a railway customer services adviser, said: &#8220;We both just sat there after the birth staring at her for ages &#8211; not saying anything.</p>
<p>&#8220;The first thing I said was &#8216;What the flip?&#8217;.&#8221;</p>
<p>Nmachi, whose name means Beauty of God in the Nigerian homeland of parents Angela and Ben, was born at Queen Mary&#8217;s Hospital in Sidcup, Kent.</p>
<p>Doctors there told them she is not an albino.</p>
<p>&#8220;She doesn&#8217;t look like an albino child anyway &#8211; not like the ones I&#8217;ve seen back in Nigeria or in books,&#8221; Ben told The Sun. &#8220;She just looks like a healthy white baby.&#8221;</p>
<p>Ben added: &#8220;Of course, she&#8217;s mine. My wife is true to me. Even if she hadn&#8217;t been, the baby still wouldn&#8217;t look like that.</p>
<p>&#8220;We don&#8217;t know of any white ancestry. We wondered if it was a genetic twist. But even then, what&#8217;s with the long curly blonde hair?&#8221;</p>
<p>Professor Bryan Sykes, head of Human Genetics at Oxford University, said: &#8220;In mixed race humans, the lighter variant of skin tone may come out in a child &#8211; and this can sometimes be startlingly different to the skin of the parents.</p>
<p>&#8220;This might be the case where there is a lot of genetic mixing, as in Afro-Caribbean populations. But in Nigeria there is little mixing.&#8221;</p>
<p>He said that both parents would have needed some form of white ancestry for a pale version of their genes to be passed on.</p>
<p>&#8220;The hair is extremely unusual,&#8221; Prof Sykes said. &#8220;Even many blonde children don&#8217;t have blonde hair like this at birth.&#8221;</p>
<p>Some form of unknown mutation was the most likely explanation, he added.</p>
<p>The couple, of Woolwich, south London, have two other children, four-year-old Chisom and sister Dumebi, two.</p>
<p>Mum Angela, 35, told the paper: &#8220;Nmachi&#8217;s colour doesn&#8217;t matter. She&#8217;s a miracle baby. But still, what on earth happened here?&#8221;</p>
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		<title>US:- Clemson Track &amp; Field &#8211; 2010 Outdoor Season Review</title>
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		<pubDate>Tue, 20 Jul 2010 11:35:30 +0000</pubDate>
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Clemson Women Claim ACC Team Championship.
For the first time in school history, the Clemson women&#8217;s track &#38; field program swept the indoor and outdoor ACC championships in the same season. The Tiger women won the 2010 ACC outdoor crown on April 17.
It was Clemson&#8217;s first ACC outdoor title in women&#8217;s track &#38; field since the [...]]]></description>
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<td style="background: #edc766; height: 0.75pt; border: #f0f0f0; padding: 0.75pt;" colspan="4"><span style="color: #000000;"><strong> </strong></span></td>
</tr>
<tr style="height: 3.75pt;">
<td style="background-color: transparent; height: 3.75pt; border: #f0f0f0; padding: 0.75pt;" colspan="4"> </td>
</tr>
</tbody>
</table>
<h2 style="text-align: left;"><span style="color: #ff0000;"><a href="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-US-Patricia-Mamona-93140_full.jpg"></a><a href="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-US-Patricia-Mamona-NCAA-Champion-1.jpg"></a><strong><img class="alignleft size-full wp-image-15876" title="When Patricia Mamona won the national title in the triple jump at the 2010 NCAA Outdoor Championships, she brought home the eighth NCAA crown in the history of the Clemson women's program." src="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-US-Patricia-Mamona-NCAA-Champion-2.jpg" alt="" width="150" height="250" />Clemson Women Claim ACC Team Championship</strong>.</span></h2>
<p>For the first time in school history, the Clemson women&#8217;s track &amp; field program swept the indoor and outdoor ACC championships in the same season. The Tiger women won the 2010 ACC outdoor crown on April 17.</p>
<p>It was Clemson&#8217;s first ACC outdoor title in women&#8217;s track &amp; field since the 1999 season. The Tigers won by a wide margin, posting 177 points to Florida State&#8217;s 124. Thus, the Tigers won the indoor championship by a margin of 52.5 points and the outdoor crown by a total of 53 points.</p>
<p>Clemson won three individual championships &#8211; <a href="/sports/c-track/mtt/sinkler_april00.html">April Sinkler</a> in the high jump and long jump, and <a href="/sports/c-track/mtt/weber_liane00.html">Liane Weber</a> in the heptathlon. The Tigers also won their first conference crown in the 4&#215;100m relay since 2001 when the group of <a href="/sports/c-track/mtt/golladay_michaylin00.html">Michaylin Golladay</a>, <a href="/sports/c-track/mtt/kendrick_stormy00.html">Stormy Kendrick</a>, <a href="/sports/c-track/mtt/scott_kristine00.html">Kristine Scott</a> and <a href="/sports/c-track/mtt/edgerson_jasmine00.html">Jasmine Edgerson</a> ran a time of 44.36 in the finals.</p>
<p>In addition to the conference champions, Clemson displayed its depth with 12 All-ACC performances. Among the most notable, Kendrick was runner-up in both short sprints (100m, 200m) and <a href="/sports/c-track/mtt/mamona_patricia00.html">Patricia Mamona</a> was All-ACC in the triple jump and heptathlon. <a href="/sports/c-track/mtt/ruck_kim00.html">Kim Ruck</a> earned All-ACC status in both the 5K and 10K. </p>
<table style="width: 550px; border: #241338 1px solid;" border="1" cellspacing="0" cellpadding="1" summary="Clemson's 2010 Women's Outdoor ACC Champions">
<tbody>
<tr>
<td colspan="3" bgcolor="#f66733">
<div><strong>Clemson&#8217;s 2010 Women&#8217;s Outdoor ACC Champions</strong></div>
</td>
</tr>
<tr>
<td><em><strong>Student-Athlete(s)</strong></em></td>
<td><em><strong>Event</strong></em></td>
<td>
<div><em><strong>Mark/Time</strong></em></div>
</td>
</tr>
<tr>
<td>Golladay, Kendrick, Scott, Edgerson</td>
<td>4&#215;100m Relay</td>
<td>
<div>44.36</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/sinkler_april00.html"><span style="color: #0000ff;">April Sinkler</span></a></td>
<td>High Jump</td>
<td>
<div>5&#8242;11.25&#8243;</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/sinkler_april00.html"><span style="color: #0000ff;">April Sinkler</span></a></td>
<td>Long Jump</td>
<td>
<div>21&#8242;0.75&#8243;</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/weber_liane00.html"><span style="color: #0000ff;">Liane Weber</span></a></td>
<td>Heptathlon</td>
<td>
<div>5,928 pts</div>
</td>
</tr>
</tbody>
</table>
<p><span style="color: #333333;"> </span></p>
<table style="width: 600px; border: #a591bc 1px solid;" border="1" cellspacing="0" cellpadding="1" summary="Clemson's 2010 Women's Outdoor All-ACC Performers">
<tbody>
<tr>
<td colspan="4" bgcolor="#f66733">
<div><strong>Clemson&#8217;s 2010 Women&#8217;s Outdoor All-ACC Performers</strong></div>
</td>
</tr>
<tr>
<td><em><strong>Student-Athlete(s)</strong></em></td>
<td><em><strong>Event</strong></em></td>
<td>
<div><em><strong>Mark/Time</strong></em></div>
</td>
<td>
<div><em><strong>Finish</strong></em></div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/kendrick_stormy00.html"><span style="color: #0000ff;">Stormy Kendrick</span></a></td>
<td>100m</td>
<td>
<div>11.25</div>
</td>
<td>
<div>2nd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/kendrick_stormy00.html"><span style="color: #0000ff;">Stormy Kendrick</span></a></td>
<td>200m</td>
<td>
<div>22.83(w)</div>
</td>
<td>
<div>2nd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/pringley_brittany00.html"><span style="color: #0000ff;">Brittany Pringley</span></a></td>
<td>400m</td>
<td>
<div>53.72</div>
</td>
<td>
<div>2nd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/ruck_kim00.html"><span style="color: #0000ff;">Kim Ruck</span></a></td>
<td>5000m</td>
<td>
<div>16:38.05</div>
</td>
<td>
<div>3rd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/ruck_kim00.html"><span style="color: #0000ff;">Kim Ruck</span></a></td>
<td>10,000m</td>
<td>
<div>34:20.28</div>
</td>
<td>
<div>2nd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/kennedy_caroline00.html"><span style="color: #0000ff;">Caroline Kennedy</span></a></td>
<td>Pole Vault</td>
<td>
<div>12&#8242;9.5&#8243;</div>
</td>
<td>
<div>T-3rd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/morrison_amy00.html"><span style="color: #0000ff;">Amy Morrison</span></a></td>
<td>Pole Vault</td>
<td>
<div>12&#8242;9.5&#8243;</div>
</td>
<td>
<div>T-3rd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mamona_patricia00.html"><span style="color: #0000ff;">Patricia Mamona</span></a></td>
<td>Triple Jump</td>
<td>
<div>43&#8242;7.75&#8243;</div>
</td>
<td>
<div>2nd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/waller_brittney00.html"><span style="color: #0000ff;">Brittney Waller</span></a></td>
<td>Hammer</td>
<td>
<div>170&#8242;10&#8243;</div>
</td>
<td>
<div>3rd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/wachna_bethanie00.html"><span style="color: #0000ff;">Bethanie Wachna</span></a></td>
<td>Javelin</td>
<td>
<div>160&#8242;8&#8243;</div>
</td>
<td>
<div>2nd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/buchholz_linda00.html"><span style="color: #0000ff;">Linda Buchholz</span></a></td>
<td>Javelin</td>
<td>
<div>152&#8242;0&#8243;</div>
</td>
<td>
<div>3rd</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mamona_patricia00.html"><span style="color: #0000ff;">Patricia Mamona</span></a></td>
<td>Heptathlon</td>
<td>
<div>5,247 pts</div>
</td>
<td>
<div>3rd</div>
</td>
</tr>
</tbody>
</table>
<p><span style="color: #333333;"><strong>Women&#8217;s Team Finishes 18th at NCAA Championships</strong><br />
For only the sixth time in Clemson history, the women&#8217;s outdoor track &amp; field team finished in the top 20 at the NCAA Championships. It was Clemson&#8217;s first top-20 team finish in women&#8217;s outdoor track &amp; field since the 2001 team finished in seventh place. The team scored 15 points over only two events. However, one of the events was </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mamona_patricia00.html"><span style="color: #0000ff;">Patricia Mamona&#8217;s</span></a><span style="color: #333333;"> individual NCAA crown (and 10 points) in the triple jump. The other five points came courtesy of the 4&#215;100m relay team, which finished in fourth position.</span></p>
<table style="width: 427px; border: #1d102e 1px solid;" border="1" cellspacing="0" cellpadding="1" summary="Clemson's Best NCAA Outdoor Women's Team Finishes">
<tbody>
<tr>
<td colspan="4" bgcolor="#f66733">
<div><strong>Clemson&#8217;s Best NCAA Outdoor Women&#8217;s Team Finishes</strong></div>
</td>
</tr>
<tr>
<td width="80">
<div><em><strong>Year</strong></em></div>
</td>
<td width="106">
<div><em><strong>Points</strong></em></div>
</td>
<td width="111">
<div><em><strong>Finish</strong></em></div>
</td>
<td width="112">
<div><em><strong>All-Americans</strong></em></div>
</td>
</tr>
<tr>
<td>
<div>2001</div>
</td>
<td>
<div>28</div>
</td>
<td>
<div>7th</div>
</td>
<td>
<div>12</div>
</td>
</tr>
<tr>
<td>
<div>1991</div>
</td>
<td>
<div>17</div>
</td>
<td>
<div>T-12th</div>
</td>
<td>
<div>7</div>
</td>
</tr>
<tr>
<td>
<div>1992</div>
</td>
<td>
<div>15</div>
</td>
<td>
<div>17th</div>
</td>
<td>
<div>5</div>
</td>
</tr>
<tr>
<td>
<div><strong>2010</strong></div>
</td>
<td>
<div><strong>15</strong></div>
</td>
<td>
<div><strong>18th</strong></div>
</td>
<td>
<div><strong>7</strong></div>
</td>
</tr>
<tr>
<td>
<div>1983</div>
</td>
<td>
<div>20</div>
</td>
<td>
<div>T-20th</div>
</td>
<td>
<div>2</div>
</td>
</tr>
<tr>
<td>
<div>2002</div>
</td>
<td>
<div>12</div>
</td>
<td>
<div>T-20th</div>
</td>
<td>
<div>3</div>
</td>
</tr>
</tbody>
</table>
<p><span style="color: #333333;"><strong>Six Tigers Earn All-America Distinction</strong><br />
When the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) released the official list of 2010 outdoor All-Americans the Monday following the NCAA Championships, Clemson boasted six student-athletes that combined for seven of the honors. </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/sinkler_april00.html"><span style="color: #0000ff;">April Sinkler</span></a><span style="color: #333333;"> once again led the way with a pair of accolades. Her best finish was 10th in the long jump. Mamona earned her second career All-America award by virtue of her first-place finish in the triple jump. The four members of the 4&#215;1 also earned All-America accolades, with all but </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/edgerson_jasmine00.html"><span style="color: #0000ff;">Jasmine Edgerson</span></a><span style="color: #333333;"> earning the award for the first time. The first-time All-Americans were </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/golladay_michaylin00.html"><span style="color: #0000ff;">Michaylin Golladay</span></a><span style="color: #333333;">, </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/kendrick_stormy00.html"><span style="color: #0000ff;">Stormy Kendrick</span></a><span style="color: #333333;"> and </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/scott_kristine00.html"><span style="color: #0000ff;">Kristine Scott</span></a><span style="color: #333333;">.</span></p>
<p><span style="color: #333333;">The seven All-Americans tied for second-most in Clemson history for women&#8217;s outdoor track &amp; field. Only the 2001 team had more selections with 12. The 1991 team that tied for 12th place also boasted seven All-America performers.</span><br class="spacer_" /></p>
<table style="width: 600px; border: #1d102e 1px solid;" border="1" cellspacing="0" cellpadding="1" summary="Clemson's 2010 Outdoor All-Americans">
<tbody>
<tr>
<td colspan="4" bgcolor="#f66733">
<div><strong>Clemson&#8217;s 2010 Outdoor All-Americans</strong></div>
</td>
</tr>
<tr>
<td width="277">
<div><em><strong>Student-Athlete(s)</strong></em></div>
</td>
<td width="143">
<div><em><strong>Event</strong></em></div>
</td>
<td width="99">
<div><em><strong>Mark/Time</strong></em></div>
</td>
<td width="63">
<div><em><strong>Finish</strong></em></div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mamona_patricia00.html"><span style="color: #0000ff;">Patricia Mamona</span></a></td>
<td>Triple Jump</td>
<td>
<div>45&#8242;11.75&#8243;</div>
</td>
<td>
<div>1st</div>
</td>
</tr>
<tr>
<td>Golladay, Kendrick, Scott, Edgerson</td>
<td>4&#215;100m Relay</td>
<td>
<div>44.12</div>
</td>
<td>
<div>4th</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/sinkler_april00.html"><span style="color: #0000ff;">April Sinkler</span></a></td>
<td>Long Jump</td>
<td>
<div>20&#8242;4.25&#8243;</div>
</td>
<td>
<div>10th</div>
</td>
</tr>
<tr>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/sinkler_april00.html"><span style="color: #0000ff;">April Sinkler</span></a></td>
<td><span style="color: #333333;">Triple Jump</span></td>
<td>
<div><span style="color: #333333;">41&#8242;9.75&#8243;</span></div>
</td>
<td>
<div><span style="color: #333333;">15th</span></div>
</td>
</tr>
</tbody>
</table>
<p><span style="color: #333333;"><strong>Mamona Brings Home a Gold Medal in Triple Jump</strong><br />
Clemson standout </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mamona_patricia00.html"><span style="color: #0000ff;">Patricia Mamona</span></a><span style="color: #333333;"> showed at the NCAA Indoor Championships in March of 2010 that she would be a factor on the national level in her best event, the triple jump. However, she took her performance to a new level on June 10 at the NCAA Outdoor Championships in Eugene, OR. The indoor runner-up in the event, Mamona had a solid mark of 45&#8242;3.5&#8243; and wrapped up the win prior to her last attempt.</span></p>
<p><span style="color: #333333;">The Lisbon, Portugal native was loose and with a capacity crowd behind her, Mamona went out and put together the greatest jump of her life. She hit a school record and jumped 45&#8242;11.75&#8243;, which sparked a massive personal celebration for the 11-time All-ACC athlete. It was the eighth women&#8217;s track &amp; field NCAA crown in school history, and first since </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/oliveira_gisele00.html"><span style="color: #0000ff;">Gisele Oliveira</span></a><span style="color: #333333;"> won the indoor triple jump in 2005.</span></p>
<p><br class="spacer_" /></p>
<table style="width: 600px;" border="1" cellspacing="0" cellpadding="1" summary="Clemson's 2010 Women's Outdoor All-ACC Performers" bordercolor="#522d80">
<tbody>
<tr>
<td colspan="4" bgcolor="#f66733">
<div><strong>Clemson&#8217;s All-Time Women&#8217;s Track &amp; Field NCAA Champions</strong></div>
</td>
</tr>
<tr>
<td width="47">
<div><em><strong>Year</strong></em></div>
</td>
<td width="301"><em><strong>Student-Athlete(s)</strong></em></td>
<td width="153">
<div><em><strong>Event</strong></em></div>
</td>
<td width="81">
<div><em><strong>Mark/Time</strong></em></div>
</td>
</tr>
<tr>
<td>
<div>1983</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/krebs_tina00.html"><span style="color: #0000ff;">Tina Krebs</span></a></td>
<td>
<div>1000-Yard Run (ind)</div>
</td>
<td>
<div>2:28.58</div>
</td>
</tr>
<tr>
<td>
<div>1985</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/krebs_tina00.html"><span style="color: #0000ff;">Tina Krebs</span></a></td>
<td>
<div>1500m Run (ind)</div>
</td>
<td>
<div>4:17.45</div>
</td>
</tr>
<tr>
<td>
<div>1986</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/krebs_tina00.html"><span style="color: #0000ff;">Tina Krebs</span></a></td>
<td>
<div>Mile (ind)</div>
</td>
<td>
<div>4:40.82</div>
</td>
</tr>
<tr>
<td>
<div>2001</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mothersill_cydonie00.html"><span style="color: #0000ff;">Cydonie Mothersill</span></a></td>
<td>
<div>200m (ind)</div>
</td>
<td>
<div>22.89</div>
</td>
</tr>
<tr>
<td bgcolor="#522d80"> </td>
<td>Burgher, Mothersill, Smith, Weston, Cutchin (alt.)</td>
<td>
<div>4&#215;400m (out)</div>
</td>
<td>
<div>3:29.97</div>
</td>
</tr>
<tr>
<td>
<div>2002</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/moton_jamine00.html"><span style="color: #0000ff;">Jamine Moton</span></a></td>
<td>
<div>Hammer Throw (out)</div>
</td>
<td>
<div>220&#8242;6&#8243;</div>
</td>
</tr>
<tr>
<td>
<div>2005</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/oliveira_gisele00.html"><span style="color: #0000ff;">Gisele Oliveira</span></a></td>
<td>
<div>Triple Jump (ind)</div>
</td>
<td>
<div>45&#8242;1.75&#8243;</div>
</td>
</tr>
<tr>
<td>
<div>2010</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mamona_patricia00.html"><span style="color: #0000ff;">Patricia Mamona</span></a></td>
<td>
<div>Triple Jump (out)</div>
</td>
<td>
<div>45&#8242;11.75&#8243;</div>
</td>
</tr>
</tbody>
</table>
<p><span style="color: #333333;"><strong>Mamona Named ACC Field Performer-of-the-Year</strong><br />
Following her national championship performance in the triple jump, red-shirt junior </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mamona_patricia00.html"><span style="color: #0000ff;">Patricia Mamona</span></a><span style="color: #333333;"> was named ACC Outdoor Field Performer-of-the-Year for the 2010 season. The honor was determined by a vote of the conference&#8217;s 12 head coaches. It was a fitting end to a brilliant all-around season for the Tiger jumper.</span></p>
<p><span style="color: #333333;">Mamona was also the ACC runner-up in the triple jump and third-place finisher in the heptathlon. Not only did she compete in both events in April at the ACC Outdoor Championships, but she also scored in the open long jump and competed in the 100m high hurdles final as well. She was an integral piece of the puzzle to Clemson&#8217;s dominance (+53 over Florida State) at the outdoor league meet in Tigertown.</span></p>
<p><span style="color: #333333;"><strong>Johnson Repeats as ACC, Southeast Region Coach-of-the-Year</strong><br />
Clemson&#8217;s Director of Track &amp; Field </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/johnson_lawrence00.html"><span style="color: #0000ff;">Lawrence Johnson</span></a><span style="color: #333333;"> was named ACC Coach-of-the-Year and Southeast Region Coach-of-the-Year by the USTFCCCA for women&#8217;s outdoor track &amp; field in 2010. Johnson led the Clemson women to their first ACC outdoor championship since 1999, and to the first-ever indoor/outdoor sweep in the school&#8217;s history. He also led the Tigers to an 18th-place finish as a team at the NCAA Championships, just the sixth top-10 finish in program history. He coached seven Tigers to All-American honors this outdoor season, including multiple honoree </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/sinkler_april00.html"><span style="color: #0000ff;">April Sinkler</span></a><span style="color: #333333;">. His student-athletes established eight women&#8217;s outdoor event school records in 2010 alone.</span></p>
<p><span style="color: #333333;">Johnson is the first coach in Clemson women&#8217;s track &amp; field history to be named ACC Coach-of-the-Year both indoor and outdoor in the same season. He also accomplished another double in 2010. He was USTFCCCA Southeast Region Indoor Coach-of-the-Year in March, giving him a pair of honors from the coaches organization this season.</span></p>
<p><span style="color: #333333;"><strong>Sinkler Honored by USTFCCCA, ACC for Outdoor Accomplishments</strong><br />
Clemson jumper </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/sinkler_april00.html"><span style="color: #0000ff;">April Sinkler</span></a><span style="color: #333333;"> earned another pair of accolades in 2010 for her outdoor accomplishments in the field events. She was named ACC Most Valuable Outdoor Field Event Athlete at the conclusion of the 2010 league meet, when she took home her first-ever outdoor ACC crowns in the high jump and long jump. A few weeks later, she was voted Southeast Region Outdoor Field Event Athlete-of-the-Year for women&#8217;s track &amp; field. Sinkler won both honors during the indoor season as well.</span></p>
<p><span style="color: #333333;">Sinkler competed at the NCAA Championships in two events and earned All-America honors in both. She finished 10th in the long jump at the national meet with a solid mark of 20&#8242;4.25&#8243;. She also won the honor in the triple jump as one of the top eight American finishers. Sinkler also broke the Clemson record for the high jump (6&#8242;1.25&#8243;) during the 2010 outdoor season.</span></p>
<p><span style="color: #333333;"><strong>Kendrick Named ACC Outdoor Freshman-of-the-Year</strong><br />
Clemson rookie </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/kendrick_stormy00.html"><span style="color: #0000ff;">Stormy Kendrick</span></a><span style="color: #333333;"> was named ACC Freshman-of-the-Year for women&#8217;s outdoor track &amp; field, as determined by a vote of the league&#8217;s 12 head coaches. Kendrick, the school&#8217;s first outdoor ACC Freshman-of-the-Year since Erin Nett in 1999, earned All-America status after helping the 4&#215;100m relay team to a fourth-place finish at the NCAA national meet in Eugene, OR. Kendrick also competed at the NCAAs in both the 100m and 200m dash events. Kendrick a native of Gastonia, NC, was runner-up in both short sprints at the ACC Championships. She also led the 4&#215;1 to its first ACC event championship since the 2001 season.</span></p>
<p><span style="color: #333333;"><strong>Kendrick Runner-Up at USA Junior Championships</strong><br />
Kendrick had an outstanding postseason during her inaugural campaign with the Tiger track &amp; field program. She advanced to the finals of the 100m dash and 200m dash at the USA Junior Championships in Des Moines, IA. Kendrick was runner-up in the 200, earning a spot in the event at the IAAF World Championships in late July. She was the first Clemson female to earn junior All-America status in two events since </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/sinkler_april00.html"><span style="color: #0000ff;">April Sinkler</span></a><span style="color: #333333;"> (high jump, long jump) in 2008.</span></p>
<p><span style="color: #333333;"><strong>Relay Team Matches Best-Ever NCAA National Finish</strong><br />
Arguably the best storyline coming from Clemson&#8217;s top-10 team finish at the 2010 NCAA Indoor Championships was the all-freshman 4&#215;400m relay team. The group finished in fifth place with the youngest squad at the competition, following up on an outstanding ACC championship run by the group a month earlier.</span></p>
<p><span style="color: #333333;">The outdoor season brought about a similar feel-good storyline in the relays. Clemson&#8217;s women won the ACC championship in the 4&#215;100m relay, the first claimed in the event by the Tigers since the 2001 season. The team of </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/golladay_michaylin00.html"><span style="color: #0000ff;">Michaylin Golladay</span></a><span style="color: #333333;">, </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/kendrick_stormy00.html"><span style="color: #0000ff;">Stormy Kendrick</span></a><span style="color: #333333;">, </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/scott_kristine00.html"><span style="color: #0000ff;">Kristine Scott</span></a><span style="color: #333333;"> and </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/edgerson_jasmine00.html"><span style="color: #0000ff;">Jasmine Edgerson</span></a><span style="color: #333333;"> went on to finish fourth at the NCAA Outdoor Championships, matching the program&#8217;s best finish (2001) ever in the event.</span></p>
<p><span style="color: #333333;">Edgerson was the common link between the two All-America relays. Not known as a short sprinter, she solidified the relay during the outdoor season in the absence of fellow freshman star </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/rollins_brianna00.html"><span style="color: #0000ff;">Brianna Rollins</span></a><span style="color: #333333;">, who red-shirted the outdoor campaign due to injury.</span></p>
<p><span style="color: #333333;"><strong>Moss Sets Clemson Decathlon Record</strong><br />
Red-shirt junior </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/moss_miller00.html"><span style="color: #0000ff;">Miller Moss</span></a><span style="color: #333333;"> had a breakout season in 2010. He established the school&#8217;s heptathlon record at the ACC Indoor Championships, then followed with an All-America eighth-place finish at the NCAA national meet in March. His outdoor season was just as special. He broke a nine-year old Clemson record in the decathlon, scoring 7,628 points over the 10 events at the ACC Outdoor Championships in front of a home crowd.</span></p>
<p><span style="color: #333333;">Moss finished as the ACC&#8217;s runner-up in the event and was doing well in the competition at the NCAA Outdoor Championships before a series of unfortunate fouls in the discus throw ruined his chance of scoring for the men&#8217;s team. He showed toughness by responding with a fourth-place finish at the USA Championships in Des Moines less than two weeks later. His performance resulted in a berth on the U.S. team for the 2010 Thorpe Cup, a prestigious multi-event competition pitting America against Germany in a head-to-head competition.</span></p>
<p><span style="color: #333333;"><strong>Weber Wins First ACC Heptathlon Crown with Conference Record</strong><br />
Clemson&#8217;s </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/weber_liane00.html"><span style="color: #0000ff;">Liane Weber</span></a><span style="color: #333333;"> has set a standard within ACC women&#8217;s track &amp; field that will be tough to follow. When she won the heptathlon at the league meet on April 16, she laid claim to ACC records in both the indoor and outdoor multi-event competitions. She had established the pentathlon record during the indoor season, when she won the ACC for the third time. This time, the Wangen, Germany product totaled an impressive 5,928 points over the seven events to hold off Maryland&#8217;s Kiani Profit. It was her first-ever outdoor championship and fourth overall in her fine career.</span></p>
<p><span style="color: #333333;">Weber entered the NCAA competition with the nation&#8217;s No. 2 point value in the heptathlon, however she could only compete in the opening event. She had been injured since the ACC meet, and was unable to perform anywhere close to the best of her ability. Though it was a disappointing end to her season, Weber was still the top multi-event athlete in the ACC when healthy.</span></p>
<p><span style="color: #333333;"><strong>Mamona, Weber Named ESPN the Magazine Academic All-Americans</strong><br />
</span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/weber_liane00.html"><span style="color: #0000ff;">Liane Weber</span></a><span style="color: #333333;"> and </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mamona_patricia00.html"><span style="color: #0000ff;">Patricia Mamona</span></a><span style="color: #333333;"> from were both named to the 2010 ESPN the Magazine Academic All-America teams, released June 24 by the College Sports Information Directors of America (CoSIDA). Weber was named to the first team, while Mamona was a third-team selection.</span></p>
<p><span style="color: #333333;">With their selections, Weber and Mamona became the fourth and fifth student-athletes in Clemson women&#8217;s track &amp; field history to be named Academic All-Americans. </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/krebs_tina00.html"><span style="color: #0000ff;">Tina Krebs</span></a><span style="color: #333333;"> (1986) was the first Tiger female to earn the honor. </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/oliveira_gisele00.html"><span style="color: #0000ff;">Gisele Oliveira</span></a><span style="color: #333333;"> was a two-time Academic All-American (2004-05), while Jenny Barton was the program&#8217;s most recent honoree in 2006 as a third-team selection.</span></p>
<p><span style="color: #333333;">In fact, Weber and Mamona are the first Academic All-Americans in any sport at Clemson since 2006 when Barton was honored from the women&#8217;s team and </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/alge_danny00.html"><span style="color: #0000ff;">Danny Alge</span></a><span style="color: #333333;"> was a second-team selection from the men&#8217;s track &amp; field squad.</span></p>
<p><br class="spacer_" /></p>
<table style="width: 411px;" border="1" cellspacing="0" cellpadding="1" summary="Clemson's 2010 Women's Outdoor ACC Champions" bordercolor="#522d80">
<tbody>
<tr>
<td colspan="3" bgcolor="#f66733">
<div><strong>Clemson Women&#8217;s Track &amp; Field Academic All-Americans</strong></div>
</td>
</tr>
<tr>
<td width="89">
<div><em><strong>Year</strong></em></div>
</td>
<td width="184"><em><strong>Student-Athlete(s)</strong></em></td>
<td width="124">
<div><em><strong>Team</strong></em></div>
</td>
</tr>
<tr>
<td>
<div>1986</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/krebs_tina00.html"><span style="color: #0000ff;">Tina Krebs</span></a></td>
<td>
<div>Second</div>
</td>
</tr>
<tr>
<td>
<div>2004</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/oliveira_gisele00.html"><span style="color: #0000ff;">Gisele Oliveira</span></a></td>
<td>
<div>First</div>
</td>
</tr>
<tr>
<td>
<div>2005</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/oliveira_gisele00.html"><span style="color: #0000ff;">Gisele Oliveira</span></a></td>
<td>
<div>First</div>
</td>
</tr>
<tr>
<td>
<div>2006</div>
</td>
<td>Jenny Barton</td>
<td>
<div>Third</div>
</td>
</tr>
<tr>
<td>
<div>2010</div>
</td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/weber_liane00.html"><span style="color: #0000ff;">Liane Weber</span></a></td>
<td>
<div>First</div>
</td>
</tr>
<tr>
<td bgcolor="#522d80"> </td>
<td><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/mamona_patricia00.html"><span style="color: #0000ff;">Patricia Mamona</span></a></td>
<td>
<div>Third</div>
</td>
</tr>
</tbody>
</table>
<p><strong>Ruck Strong in Distance Events for Tiger Program</strong><br />
<span style="color: #333333;">Following a couple of weeks away from competition after earning indoor All-America honors in the 5K, </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/ruck_kim00.html"><span style="color: #0000ff;">Kim Ruck</span></a><span style="color: #333333;"> had an even busier outdoor campaign. The native of Greer, SC had a breakout season in 2010. It all started with an ACC championship in the indoor 5K. She followed with a seventh-place finish in her first trip to the NCAA Championships.</span></p>
<p><span style="color: #333333;">In April, she was runner-up in the 10K and third place in the 5K at the ACC Championships held in Clemson. She then advanced to the NCAA East Prelims in Greensboro, where she posted a fifth-place finish to earn automatic qualification into the national 10K field in Eugene, OR. She responded nicely with a personal best time of 33:42.88, finishing 13th against a strong field in her first-ever outdoor national competition. Ruck concluded the outdoor season No. 2 on Clemson&#8217;s all-time performance list in the 10K and third on the 5K chart.</span></p>
<p><span style="color: #333333;"><strong>Berg Overcomes Past Injuries with Best Year of his Career</strong><br />
</span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/berg_zach00.html"><span style="color: #0000ff;">Zach Berg</span></a><span style="color: #333333;"> has dealt with his share of adversity as a Clemson Tiger. He first encountered injury problems as a freshman, missing the 2007 outdoor season.</span></p>
<p><span style="color: #333333;">In 2008, he fought his way back and earned All-ACC status in the weight throw indoors and hammer outdoors. But injuries persisted the following year, when he competed in a total of just three meets between the 2009 indoor and outdoor seasons.</span></p>
<p><span style="color: #333333;">Finally injury-free and throwing to his fullest potential, Berg has become a force within the ACC ranks. He placed third in the 35-pound weight throw, earning his third all-conference nod in February.</span></p>
<p><span style="color: #333333;">Berg followed with an even stronger outdoor campaign. He placed third in the hammer at the ACC Championships to earn his fourth all-conference accolade. He broke the school record early in the season, followed at ACCs with a mark of 208&#8242;3&#8243;, and then topped that with a throw of 210&#8242;7&#8243; at the Orange &amp; Purple Classic on May 8.</span></p>
<p><span style="color: #333333;">But the ultimate satisfaction for Berg came after learning he was the 12th and final transfer from the East Preliminary Round. With the finish, Berg became the first hammer thrower in Clemson history to advance to the NCAA Championships.</span></p>
<p><span style="color: #333333;"><strong>Wachna Returns from Torn ACL and Finishes Runner-Up in the Javelin at ACC Championships</strong><br />
Clemson has had at least one All-ACC performer in the women&#8217;s javelin each of the last four years. One of them, </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/wachna_bethanie00.html"><span style="color: #0000ff;">Bethanie Wachna</span></a><span style="color: #333333;">, is quite a success story. She blew out her knee in practice the week of the 2009 ACC Outdoor Championships in Miami, FL. One year later, she returned to ACCs at home and was runner-up in the javelin with a school-record throw of 160&#8242;8&#8243;. Wachna went on to earn a trip to Greensboro for the NCAA East Prelims.</span></p>
<p><span style="color: #333333;"><strong>Kennedy First Female to Surpass 13 Feet in Pole Vault</strong><br />
Four years of dedication and hard work paid off for senior </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/kennedy_caroline00.html"><span style="color: #0000ff;">Caroline Kennedy</span></a><span style="color: #333333;"> on Saturday, May 15 at the Georgia Tech Invitational. The Orlando, FL native established a first at Clemson &#8211; she was the first female in school history to surpass the 13-foot mark in the pole vault.</span></p>
<p><span style="color: #333333;">Kennedy has a pair of All-ACC honors to her name in the vault, including the 2010 outdoor meet when she tied teammate </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/morrison_amy00.html"><span style="color: #0000ff;">Amy Morrison</span></a><span style="color: #333333;"> for third. She was at her best at Georgia Tech two weeks ago, when she went over the bar at 13&#8242;1.5&#8243; to establish a school record on her first attempt at the height.</span></p>
<p><span style="color: #333333;"><strong>Golladay, Sinkler Claim Silver Medals at NACAC U23 Championships</strong><br />
</span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/sinkler_april00.html"><span style="color: #0000ff;">April Sinkler</span></a><span style="color: #333333;"> won a pair of medals and </span><a href="http://clemsontigers.cstv.com/sports/c-track/mtt/golladay_michaylin00.html"><span style="color: #0000ff;">Michaylin Golladay</span></a><span style="color: #333333;"> won a silver medal to highlight Clemson&#8217;s action at the 2010 NACAC (North American, Central American, Caribbean) U23 Championships in Miramar, FL. Sinkler won silver in the high jump with a mark of 5&#8242;11.25&#8243;, while Golladay matched her personal best in the 100 hurdles after clocking a time of 13.07 in the finals. Sinkler added a second medal in the long jump, when she hit a best of 20&#8242;9.25&#8243; to claim the bronze. She also competed in the triple jump, the only athlete in the competition to participate in three individual events.</span></p>
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		<description><![CDATA[


 


 



Some memory loss is inevitable as we age. But we should all be aware of the things that can affect our memory and how to protect ourselves from them

A surprising number of things can cause memory loss, not just dementia.
So watch out for the following before jumping to all the wrong conclusions:







 
8 things which can [...]]]></description>
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<p style="text-align: justify;"><strong><img class="alignleft size-medium wp-image-15636" title="Trying to remember - Attractive young woman trying to remember what the piece of string round her finger was meant to remind her of, isolated on white background." src="http://www.luambonatv.com/wp-content/uploads/2010/07/ltv-World-Health-Remember-300x200.jpg" alt="" width="300" height="200" />Some memory loss is inevitable as we age. But we should all be aware of the things that can affect our memory and how to protect ourselves from them</strong></p>
<p style="text-align: left;">
<p>A surprising number of things can cause memory loss, not just dementia.</p>
<p>So watch out for the following before jumping to all the wrong conclusions:</p>
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<p><strong> </strong></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="color: #ff0000;">8 things which can affect your memory</span></span></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="color: #ff0000;">***</span></span></p>
<h2>You&#8217;re stressed out</h2>
<p>Last year, more than 400,000 people in the UK said they were under so much stress at work, it was making them ill. Studies have shown that people under pressure who continuously have high levels of the stress hormone cortisol in their blood, perform less well in memory tests. But it&#8217;s now also thought that even severe short term stress can cause memory loss.</p>
<h3><span style="color: #808080;">What to do about it</span></h3>
<p>You won&#8217;t know when your cortisol levels are up, but most of us know when we are stressed and under pressure whether it&#8217;s caused by work, family, relationships or money. Make time for yourself to do what helps you to relax &#8211; exercise, a relaxing bath, yoga, doing some gardening.</p>
<h2>Problems sleeping</h2>
<p>Adults generally need at least six hours of sleep a night to function the next day. Lack of sleep and poor quality sleep are both associated with memory loss. Sleep is needed for effective memory storage and retrieval.</p>
<p>People with sleep apnoea, a disorder which causes to stop breathing in their sleep ten times an hour often suffer from memory loss and irritability the following day.</p>
<h3><span style="color: #808080;">What to do about it</span></h3>
<p>Sleep problems are usually caused by lifestyle, rather than a sleep disorder. Establishing a sleep routine, avoiding food and drink (especially alcohol) which help keep you awake or interrupt your sleep pattern.</p>
<p>Sleep apnoea mostly occurs in men, people who are overweight and who snore heavily.</p>
<h2>Lacking vitamins</h2>
<p>Vitamin B12 is essential for the production of red blood cells and for a healthy nervous system. People who lack vitamin B12 become anaemic and can suffer memory difficulties.</p>
<p>Most people with vitamin B12 deficiency are unable to absorb the vitamin from foods. Although it&#8217;s more common in people over the age of 50, it can occur at any age.</p>
<h3><span style="color: #808080;">What to do about it</span></h3>
<p>Anaemia symptoms include tiredness, shortness of breath and dizziness. Nervous system symptoms include tingling in the hands and feet, muscle weakness, memory loss and confusion.</p>
<p>The good news is that it can be treated by your GP who will prescribe vitamin B12 injections. Good sources of vitamin B12 are red and white meat, eggs, fish, milk and cheese. Vegans can take supplements.</p>
<h2>Thyroid disorder</h2>
<p>Memory difficulties combined with general fatigue and sluggishness are often accepted as a normal part of ageing. But they can also be a sign of an underactive thyroid caused by low levels of hormones from the thyroid gland. Hypothyroidism can occur at any age, but is usually more common in older adults and in women.</p>
<h3><span style="color: #808080;">What to do about it</span></h3>
<p>Look out for other symptoms such as cold hands and feet, constipation, pale, dry skin and unexplained weight gain. If these sound familiar, see your GP. They can perform a blood test, and prescribe hormone tablets if necessary.</p>
<h2>Common drugs</h2>
<p>Certain prescription drugs and even those bought at your local pharmacy can affect your memory. This usually happens if you take too much of them or because they may be interacting with other drugs. As you age and your metabolism slows down, medicines tend to stay in the system for longer and this can also have an effect.</p>
<p>Anticholinergics are a class of drugs which block the activity of acetylcholine, a chemical messenger which carries signals between nerve cells. These types of drugs are often used to treat bladder problems, sleeplessness, nausea and allergies and are found in many over the counter medicines.</p>
<h3><span style="color: #808080;">What to do about it</span></h3>
<p>Draw up a list of any drugs you are taking, including any purchased from your pharmacy and take it to your GP. They can decide if any drug related memory problems are occurring and alter your medication if necessary.</p>
<h2>Booze</h2>
<p>It&#8217;s already known that alcoholics and long term heavy drinkers can suffer from memory loss and even permanent brain damage. But recent also suggests that binge drinking can cause short term memory loss.</p>
<h3><span style="color: #808080;">What to do about it</span></h3>
<p>It&#8217;s not rocket science is it? From a health point of view, binge drinking is definitely not recommended. Apart from memory loss, there is also the risk of alcohol poisoning and choking on your own vomit whilst asleep. Stick to the recommended limits which are:</p>
<ul>
<li>Men should drink no more than 3 to 4 <a href="http://uk.health.lifestyle.yahoo.net/alcohol-drinking-limits.htm">units</a> of alcohol per day</li>
<li>Women should drink no more than 2 to 3 units of alcohol per day</li>
</ul>
<h2>Mini-stroke</h2>
<p>Transient ischemic attack, or mini-stroke happens when the blood supply to part of the brain is interrupted, in most cases by a blood clot. Unlike strokes, mini-strokes can last from a few minutes up to 24 hours. Most are over within half an hour. Because of this, many people ignore the symptoms, especially if they disappear within the day. Others may not be aware they have had one, yet they can cause memory loss.</p>
<h3><span style="color: #808080;">What to do about it</span></h3>
<p>Symptoms of a stroke should be treated as a medical emergency, even if they disappear. Around one in five people who have mini-strokes go on to have a full blown stroke which can kill, or cause permanent disability. If you or anyone you know has &#8216;a turn&#8217; involving memory loss, confusion, difficulty with or understanding speech, loss of balance, dizziness or trouble walking then call 999.</p>
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		<title>53 secrets girls don&#8217;t want guys to know</title>
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		<pubDate>Sun, 18 Jul 2010 11:45:51 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
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		<description><![CDATA[


 


 



 


 

 

By Jane Hoskyn

Ask us what women are thinking, and we can trot out any number of things. “Don’t knock babbling, it’s a sign that we fancy you,” for example. Or: “Give us stubble burn once and we may never kiss you again.”


But those are the things that we wish men knew. The really telling thoughts [...]]]></description>
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<h2><span style="color: #ff00ff;"> </span></h2>
<p style="text-align: left;"><span style="font-size: large;"><span style="color: #008000;"><a href="http://www.luambonatv.com/wp-content/uploads/2010/07/ltvWoman-53-Secret.jpg"></a></span></span></p>
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<p style="text-align: justify;"><span style="font-size: small;"><span style="color: #333333;"><span style="font-size: large;"><span style="color: #ff00ff;"><strong> </strong></span></span></span></span></p>
</p>
<p><strong><img class="alignleft size-full wp-image-15613" title="ltvWoman 53 Secrets" src="http://www.luambonatv.com/wp-content/uploads/2010/07/ltvWoman-53-Secrets.jpg" alt="" width="450" height="200" /> </strong></p>
<p style="text-align: left;">
<p><strong>By Jane Hoskyn</strong></p>
<p><strong><br />
</strong><span style="color: #333333;">Ask us what women are thinking, and we can trot out any number of things. “Don’t knock babbling, it’s a sign that we fancy you,” for example. Or: “Give us stubble burn once and we may never kiss you again.”</span></p>
</p>
<p style="text-align: justify;">
<p><div><span style="color: #333333;">But those are the things that we wish men knew. The really telling thoughts are the ones that we don’t want men to know. Especially the men that we’re sleeping with – or wish we were sleeping with.</span></div>
</p>
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<p><strong> </strong></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="color: #ff0000;">53 secrets girls don&#8217;t want guys to know</span></span></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="color: #ff0000;">***</span></span></p>
<p><strong>1. When we get whistled at in the street, we feel uncomfortable and we’ll always tut and roll our eyes. But we’re awesomely flattered and we’d be gutted if it stopped.</strong></p>
<p>2. We will never grow out of our fascination with pop stars. A guy can be completely ordinary-looking, but we will fancy him if he’s in a band.</p>
<p><strong>3. We are more likely to fancy a guy if his ex-girlfriends are really pretty.</strong></p>
<p>4. We can be put off a guy by finding out that his ex-girlfriends are a bit ugly.</p>
<p>5<strong>. When we look through your Facebook photos, we’re looking to see how pretty or ugly your ex-girlfriends are.</strong></p>
<p>6. We look through your Facebook photos a lot, and we really hope that you haven’t downloaded anything that reveals who looks at them the most.</p>
<p><strong>7. Here’s how to make us fall for you. One day, come on to us so strong that we’re a bit weirded out by it. Then totally fail to ring us. We’ll wonder what we did wrong, and we won’t be able to stop thinking about you.</strong></p>
<p>8. The above strategy isn’t foolproof. We may just lose interest. It depends on how much we liked you in the first place.</p>
<p><strong>9. We often don’t know how much we liked you in the first place. We may have to wait until you don’t phone us. If we’re disappointed, it proves that we fancy you. If we’re not, it proves that we don’t. It’s like when you toss a coin to help you make a decision.</strong></p>
<p>10. Stop trying to understand how our minds work. Even we don’t understand how our minds work.</p>
<p><strong>11. We constantly change our minds and reserve the right to do so.</strong></p>
<p>12. We love getting a missed call from you. It makes us feel in control.<br />
<strong><br />
</strong><strong>13. The pleasure of noticing a missed call doesn’t last long. We never know how soon to ring back, and it does our heads in.</strong></p>
<p>14. We are constantly scared of putting you off by seeming too keen.</p>
<p><strong>15. We are constantly scared of putting you off by not seeming keen enough.</strong></p>
<p>16. We will never discuss this with you because we are constantly scared of putting you off by bringing “us” up in conversation.</p>
<p><strong>17. “I’m scared of being hurt” means “I don’t fancy you as much as I thought I did.” You know it, we know it, and that is all that will be said on the matter</strong>.</p>
<p>18. We say “we’re not manipulative” because we’re really good at being manipulative.<br />
<strong><br />
</strong><strong>19. We only manipulate your feelings because you manipulated our feelings first.</strong></p>
<p>20. Snoring costs you sex.</p>
<p><strong>21. Your feet disgust us.</strong></p>
<p>22. We shave our toes.</p>
<p><strong>23. We’ve got a rogue hair that needs regular plucking.</strong></p>
<p>24. We went through a phase of shaving our moustache.</p>
<p><strong>25. We leave our legs unshaven on a first date so that we won’t end up in bed with you.</strong></p>
<p>26. We wear big knickers on a first date so that we won’t end up in bed with you.</p>
<p><strong>27. We spend entire first dates fancying the pants off you and worrying that we’ll end up in bed with you, all unshaven legs and big knickers.</strong><strong><br />
</strong><br />
28. We don’t actually care that much about the loo seat.</p>
<p><strong>29. We suspect that you like our bodies more when we’re carrying a few extra pounds, but we always feel better about ourselves when we lose weight. However we hate that our boobs look deflated, and we’re disgusted by the injustice of it.</strong><strong><br />
</strong><br />
30. We envy you for being able to eat more than us and not get fat. By “envy” we mean “occasionally hate.”</p>
<p><strong>31. If a grown-up woman has light blonde hair, she’s bleaching it*. You can tell that a woman is a natural blonde from her mousey eyebrows. (* OK, or she’s Scandinavian.)</strong></p>
<p>32. We trim our nose-hair.</p>
<p><strong>33. Yes we’ve got nice eyes, blah blah. Boring. We are desperate for you to compliment our skin and our necks.</strong></p>
<p>34. We are even more desperate for you to write poems about us.</p>
<p><strong>35. When we’re at a party we clock the sexy girls far quicker than we clock the sexy guys.</strong></p>
<p>36. We find female strippers sexier than male strippers. But that doesn’t mean we want to snog any of them.</p>
<p><strong>37. However we do wish we were gay sometimes, if only to get oral sex from someone who really knows what they’re doing.</strong></p>
<p>38. Size does matter, fellas.</p>
<p><strong>39. What you do with it matters even more.</strong></p>
<p>40. What you do with your tongue matters most of all.</p>
<p><strong>41. We’re really scared that you’ll feel our back zits.</strong></p>
<p>42. During breakouts we get up at 6am and cover our spots with concealer while you’re sleeping.</p>
<p><strong>43. We don’t want you to stay for breakfast. We want you to leave immediately so that you don’t have time to register how dog-rough we look in the morning.</strong></p>
<p>44. We want you to text us from your journey home to say how you can’t stop smiling.</p>
<p><strong>45. If you don’t text or call within 24 hours we’ll feel so unhappy that no amount of chocolate and wine can cheer us up. Though we’ll give it a try.</strong></p>
<p>46. We’d happily sleep with your best mate to make you jealous.</p>
<p><strong>47. We’re scared of commitment too.</strong></p>
<p>48. If you’re not very well endowed, your girlfriend won’t tell her friends. She’s as embarrassed about it as you are. However if you dump her, she’ll tell everyone.</p>
<p><strong>49. We fake orgasms so that you’ll stop and let us go to sleep.</strong></p>
<p>50. We aren’t always sure when we’re faking it. In orgasms, the line between fact and fiction can be very thin.</p>
<p><strong>51. We love falling asleep in your arms, for the first few weeks of a relationship anyway. To be honest we’d sleep a lot better if you weren’t there.</strong></p>
<p>52. We find your dark-coloured bedsheets a total turn-off.</p>
<p><strong>53. We’re all little girls inside. You make us cry far more easily than you realise.</strong></p>
<p>Back to the top</p>
</td>
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<td style="text-align: left;"><strong><span style="color: #ff0000;"><span style="color: #ff0000;"><strong><span style="color: #000000;"><span style="font-size: small;">you can </span></span></strong><span style="color: #008000;"><span style="font-size: medium;"><span style="font-size: small;">E</span>mail friends</span><span style="color: #000000;"><span style="font-size: small;"><span style="font-size: medium;"> </span></span><span style="font-size: small;"><span style="font-size: small;">a</span>nd more&#8230; click box below for details</span></span></span></span></span></strong></td>
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<td><strong><span style="color: #ff0000;"><span style="color: #ff0000;"><span style="color: #008000;"><span style="font-size: large;"><span style="font-size: medium;"><span style="color: #000000;"><span style="font-size: small;">you can</span></span></span></span><span style="font-size: x-small;"><span style="font-size: small;">-</span> </span></span><strong><span style="color: #ff0000;">Note: There is a print link embedded within this post, please visit this post to print it. </span></strong></span></span></strong></td>
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<td><strong><span style="color: #ff0000;"><span style="color: #ff0000;"><strong><span style="color: #000000;"><span style="font-size: small;">you can </span></span></strong><span style="color: #008000;"><span style="font-size: medium;"><span style="font-size: small;">E</span>mail friends</span><span style="color: #000000;"><span style="font-size: small;"><span style="font-size: medium;"> </span></span><span style="font-size: small;"><span style="font-size: small;">a</span>nd more&#8230; click box below for details</span></span></span></span></span></strong></td>
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		<title>ltvDictionary lookup</title>
		<link>http://www.luambonatv.com/?p=15490</link>
		<comments>http://www.luambonatv.com/?p=15490#comments</comments>
		<pubDate>Fri, 16 Jul 2010 15:51:13 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
				<category><![CDATA[Education (GB)]]></category>
		<category><![CDATA[Literature (GB)]]></category>
		<category><![CDATA[Acronyms]]></category>
		<category><![CDATA[Dictionary]]></category>
		<category><![CDATA[Dictionary lookup]]></category>
		<category><![CDATA[Dictionary online]]></category>
		<category><![CDATA[Encyclopaedia]]></category>
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		<category><![CDATA[financial]]></category>
		<category><![CDATA[Idioms]]></category>
		<category><![CDATA[Legal Dictionary]]></category>
		<category><![CDATA[Literature]]></category>
		<category><![CDATA[Medical Dictionary]]></category>
		<category><![CDATA[Periodicals]]></category>
		<category><![CDATA[Wikipedia]]></category>

		<guid isPermaLink="false">http://www.luambonatv.com/?p=15490</guid>
		<description><![CDATA[



style=&#8221;display:inline;margin:0&#8243;&#62;
 



style=&#8221;text-decoration:none;color:#000000&#8243; href=&#8221;http://www.thefreedictionary.com&#8221;&#62;
Online Reference
Dictionary, Encyclopedia &#38; more




Word:
 onclick=&#8221;var s=document.getElementById(&#8216;dictionarybox_source&#8217;).style;this.src=&#8217;http://img.tfd.com/toggle/b-&#8217;+(s.display?&#8217;up.gif&#8217;:'down.gif&#8217;);s.display=(s.display?&#8221;:&#8217;none&#8217;)&#8221;/&#62;




Look in:

Dictionary &#38; thesaurus

Medical Dictionary
Legal Dictionary
Financial Dictionary
Acronyms
Idioms
Encyclopedia
Wikipedia
Periodicals
Literature
onclick=&#8221;var s=document.getElementById(&#8216;dictionarybox_ol&#8217;).style;document.getElementById(&#8216;dictionarybox_ol_img&#8217;).src=&#8217;http://img.tfd.com/toggle/b-&#8217;+(s.display?&#8217;up.gif&#8217;:'down.gif&#8217;);s.display=(s.display?&#8221;:&#8217;none&#8217;)&#8221;&#62; id=dictionarybox_ol_img src=&#8221;http://img.tfd.com/toggle/b-up.gif&#8221;/&#62;Other languages:

 href=&#8221;http://es.thefreedictionary.com&#8221;&#62;Spanish Dictionary
 href=&#8221;http://de.thefreedictionary.com&#8221;&#62;German Dictionary
 href=&#8221;http://fr.thefreedictionary.com&#8221;&#62;French Dictionary
 href=&#8221;http://it.thefreedictionary.com&#8221;&#62;Italian Dictionary
 href=&#8221;http://zh.thefreedictionary.com&#8221;&#62;Chinese Dictionary
 href=&#8221;http://pt.thefreedictionary.com&#8221;&#62;Portuguese Dictionary
 href=&#8221;http://nl.thefreedictionary.com&#8221;&#62;Dutch Dictionary
 href=&#8221;http://no.thefreedictionary.com&#8221;&#62;Norwegian Dictionary
 href=&#8221;http://el.thefreedictionary.com&#8221;&#62;Greek Dictionary
 href=&#8221;http://ru.thefreedictionary.com&#8221;&#62;Russian Dictionary



by:

WordStarts with Ends withMentions







              [...]]]></description>
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<p><!-- #dictionarybox TD, INPUT, SELECT {font-size:10pt;} --></p>
<form action="http://www.thefreedictionary.com/_/partner.aspx" enctype="application/x-www-form-urlencoded" method="get">
<p><img class="alignleft size-full wp-image-15618" title="ltvLiterature dictionary 01" src="http://www.luambonatv.com/wp-content/uploads/2010/07/ltvLiterature-dictionary-01.jpg" alt="" width="607" height="300" /></p>
<p>style=&#8221;display:inline;margin:0&#8243;&gt;</p>
<input name="pid" type="hidden" value="2035" /> </form>
<table id="dictionarybox" style="width: 610px; height: 611px; color: #000000; border: #000000 1px solid;" cellspacing="0" cellpadding="3">
<tbody>
<tr>
<td style="border-bottom: 1px #000000 solid;" colspan="2" bgcolor="#ffffff">style=&#8221;text-decoration:none;color:#000000&#8243; href=&#8221;http://www.thefreedictionary.com&#8221;&gt;</p>
<div style="font-size: 12pt;"><strong>Online Reference</strong></div>
<div style="font-size: 8pt;">Dictionary, Encyclopedia &amp; more<br class="spacer_" /></div>
</td>
</tr>
<tr>
<td colspan="2">
<p>Word:</p>
<p><img id="dictionarybox_img_toggle" src="http://img.tfd.com/toggle/b-up.gif" alt="" /> onclick=&#8221;var s=document.getElementById(&#8216;dictionarybox_source&#8217;).style;this.src=&#8217;http://img.tfd.com/toggle/b-&#8217;+(s.display?&#8217;up.gif&#8217;:'down.gif&#8217;);s.display=(s.display?&#8221;:&#8217;none&#8217;)&#8221;/&gt;</p>
<input name="Word" size="26" type="text" /></td>
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<td id="boxsource_td" style="font-size: 8pt; text-align: left;" colspan="2"><!-- #boxsource_td A {color:#000000;text-decoration:none} --></p>
<p>Look in:</p>
<p>
<input checked="checked" name="Set" type="radio" value="www" /><a href="http://www.thefreedictionary.com">Dictionary &amp; thesaurus</a></p>
<p>
<input name="Set" type="radio" value="medical-dictionary" /><a href="http://medical-dictionary.thefreedictionary.com">Medical Dictionary</a></p>
<input name="Set" type="radio" value="legal-dictionary" /><a href="http://legal-dictionary.thefreedictionary.com">Legal Dictionary</a></p>
<input name="Set" type="radio" value="financial-dictionary" /><a href="http://financial-dictionary.thefreedictionary.com">Financial Dictionary</a></p>
<input name="Set" type="radio" value="acronyms" /><a href="http://acronyms.thefreedictionary.com">Acronyms</a></p>
<input name="Set" type="radio" value="idioms" /><a href="http://idioms.thefreedictionary.com">Idioms</a></p>
<input name="Set" type="radio" value="encyclopedia2" /><a href="http://encyclopedia2.thefreedictionary.com">Encyclopedia</a></p>
<input name="Set" type="radio" value="encyclopedia" /><a href="http://encyclopedia.thefreedictionary.com">Wikipedia</a></p>
<input name="Set" type="radio" value="periodicals" /><a href="http://www.thefreelibrary.com">Periodicals</a></p>
<input name="Set" type="radio" value="literature" /><a href="http://www.thefreelibrary.com/literature.aspx">Literature</a></p>
<div style="cursor: pointer;">onclick=&#8221;var s=document.getElementById(&#8216;dictionarybox_ol&#8217;).style;document.getElementById(&#8216;dictionarybox_ol_img&#8217;).src=&#8217;http://img.tfd.com/toggle/b-&#8217;+(s.display?&#8217;up.gif&#8217;:'down.gif&#8217;);s.display=(s.display?&#8221;:&#8217;none&#8217;)&#8221;&gt; id=dictionarybox_ol_img src=&#8221;http://img.tfd.com/toggle/b-up.gif&#8221;/&gt;Other languages:</div>
<div id="dictionarybox_ol">
<input name="Set" type="radio" value="es" /> href=&#8221;http://es.thefreedictionary.com&#8221;&gt;Spanish Dictionary</div>
<input name="Set" type="radio" value="de" /> href=&#8221;http://de.thefreedictionary.com&#8221;&gt;German Dictionary</p>
<input name="Set" type="radio" value="fr" /> href=&#8221;http://fr.thefreedictionary.com&#8221;&gt;French Dictionary</p>
<input name="Set" type="radio" value="it" /> href=&#8221;http://it.thefreedictionary.com&#8221;&gt;Italian Dictionary</p>
<input name="Set" type="radio" value="zh" /> href=&#8221;http://zh.thefreedictionary.com&#8221;&gt;Chinese Dictionary</p>
<input name="Set" type="radio" value="pt" /> href=&#8221;http://pt.thefreedictionary.com&#8221;&gt;Portuguese Dictionary</p>
<input name="Set" type="radio" value="nl" /> href=&#8221;http://nl.thefreedictionary.com&#8221;&gt;Dutch Dictionary</p>
<input name="Set" type="radio" value="no" /> href=&#8221;http://no.thefreedictionary.com&#8221;&gt;Norwegian Dictionary</p>
<input name="Set" type="radio" value="el" /> href=&#8221;http://el.thefreedictionary.com&#8221;&gt;Greek Dictionary</p>
<input name="Set" type="radio" value="ru" /> href=&#8221;http://ru.thefreedictionary.com&#8221;&gt;Russian Dictionary</td>
</tr>
<tr>
<td>
<p>by:</p>
<p>
<select name="mode"><option selected="selected" value="w">Word</option><option value="s">Starts with</option> <option value="e">Ends with</option><option value="d">Mentions</option></select>
</p>
</td>
<td align="right">
<input name="submit" type="submit" value="Look it up" /></td>
</tr>
</tbody>
</table>
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		<title>Day in History</title>
		<link>http://www.luambonatv.com/?p=15469</link>
		<comments>http://www.luambonatv.com/?p=15469#comments</comments>
		<pubDate>Fri, 16 Jul 2010 14:33:54 +0000</pubDate>
		<dc:creator>Patricio</dc:creator>
				<category><![CDATA[Day in History]]></category>
		<category><![CDATA[Artcle of the Day]]></category>
		<category><![CDATA[Hangman]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Match Up]]></category>
		<category><![CDATA[Quote of the day]]></category>
		<category><![CDATA[Spelling Bee]]></category>
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		<category><![CDATA[Word of the Day]]></category>

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		<description><![CDATA[
 
Word of the Day

Word of the Day
provided by The Free Dictionary

Quote of the Day

Quote of the Day
provided by The Free Dictionary

Article of the Day

Article of the Day
provided by The Free Dictionary

This Day in History

This Day in History
provided by The Free Dictionary

Today&#8217;s Birthday

Today&#8217;s Birthday
provided by The Free Dictionary

In the News

In the News
provided by The Free Dictionary



// [...]]]></description>
			<content:encoded><![CDATA[<p><!--Word of the Day by TheFreeDictionary.com--></p>
<p><img class="size-thumbnail wp-image-15479 alignnone" title="world" src="http://www.luambonatv.com/wp-content/uploads/2010/07/world-150x150.gif" alt="" width="405" height="175" /> </p>
<div style="font-weight: bold; font-size: larger; margin-bottom: 2px;">Word of the Day</div>
<div style="width: 354px; border: #000000 1px solid; padding: 3px;"><a href="http://www.thefreedictionary.com/_/WoD/png-click.aspx?t=wod" target="_top"><img src="http://www.thefreedictionary.com/_/!wod!350!0.png" border="0" alt="" width="350" /></a></div>
<div style="font-size: smaller;"><a href="http://www.thefreedictionary.com/lookup.htm">Word of the Day</a><br />
provided by <a href="http://www.thefreedictionary.com/">The Free Dictionary</a></div>
<p><br class="spacer_" /></p>
<div style="font-weight: bold; font-size: larger; margin-bottom: 2px;">Quote of the Day</div>
<div style="width: 354px; border: #000000 1px solid; padding: 3px;"><a href="http://www.thefreedictionary.com/_/WoD/png-click.aspx?t=quote" target="_top"><img src="http://www.thefreedictionary.com/_/!quote!350!1.png" border="0" alt="" width="350" /></a></div>
<div style="font-size: smaller;"><a href="http://www.thefreedictionary.com/lookup.htm">Quote of the Day</a><br />
provided by <a href="http://www.thefreedictionary.com/">The Free Dictionary</a></div>
<p><br class="spacer_" /></p>
<div style="font-weight: bold; font-size: larger; margin-bottom: 2px;">Article of the Day</div>
<div style="width: 354px; border: #000000 1px solid; padding: 3px;"><a href="http://www.thefreedictionary.com/_/WoD/png-click.aspx?t=aod" target="_top"><img src="http://www.thefreedictionary.com/_/!aod!350!3.png" border="0" alt="" width="350" /></a></div>
<div style="font-size: smaller;"><a href="http://www.thefreedictionary.com/lookup.htm">Article of the Day</a><br />
provided by <a href="http://www.thefreedictionary.com/">The Free Dictionary</a></div>
<p><br class="spacer_" /></p>
<div style="font-weight: bold; font-size: larger; margin-bottom: 2px;">This Day in History</div>
<div style="width: 354px; border: #000000 1px solid; padding: 3px;"><a href="http://www.thefreedictionary.com/_/WoD/png-click.aspx?t=history" target="_top"><img src="http://www.thefreedictionary.com/_/!history!350!3.png" border="0" alt="" width="350" /></a></div>
<div style="font-size: smaller;"><a href="http://www.thefreedictionary.com/lookup.htm">This Day in History</a><br />
provided by <a href="http://www.thefreedictionary.com/">The Free Dictionary</a></div>
<p><br class="spacer_" /></p>
<div style="font-weight: bold; font-size: larger; margin-bottom: 2px;">Today&#8217;s Birthday</div>
<div style="width: 354px; border: #000000 1px solid; padding: 3px;"><a href="http://www.thefreedictionary.com/_/WoD/png-click.aspx?t=birthday" target="_top"><img src="http://www.thefreedictionary.com/_/!birthday!350!3.png" border="0" alt="" width="350" /></a></div>
<div style="font-size: smaller;"><a href="http://www.thefreedictionary.com/lookup.htm">Today&#8217;s Birthday</a><br />
provided by <a href="http://www.thefreedictionary.com/">The Free Dictionary</a></div>
<p><br class="spacer_" /></p>
<div style="font-weight: bold; font-size: larger; margin-bottom: 2px;">In the News</div>
<div style="width: 354px; border: #000000 1px solid; padding: 3px;"><a href="http://www.thefreedictionary.com/_/WoD/png-click.aspx?t=news" target="_top"><img src="http://www.thefreedictionary.com/_/!news!350!1.png" border="0" alt="" width="350" /></a></div>
<div style="font-size: smaller;"><a href="http://www.thefreedictionary.com/lookup.htm">In the News</a><br />
provided by <a href="http://www.thefreedictionary.com/">The Free Dictionary</a></div>
<p><br class="spacer_" /></p>
<p><!--content by TheFreeDictionary.com--><br />
<script src="http://www.thefreedictionary.com/_/WoD/jsa.aspx"></script></p>
<p><script type="text/javascript">// <![CDATA[
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	For Article of the Day: jsa.aspx?type=article
	For Today's Birthday: jsa.aspx?type=birthday
	For This Day in History: jsa.aspx?type=history
	For Quote of the Day: jsa.aspx?type=quote
	Match Up and Hangman are not available in this format
*/
// ]]&gt;</script>
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